August 30, 2022, 6:41 p.m
If you have a lot of sugar in your blood, it does not mean that you are sweet. This means you are not safe. Here are five symptoms that your blood sugar levels are out of whack.
Blood sugar levels are a very important part of our well-being that should not be ignored. When there is an imbalance, health can begin to falter and deteriorate. For example, diseases of the heart, liver, kidneys, stroke begin. And, of course, high blood sugar is the first step towards diabetes. Therefore, it is necessary to monitor the symptoms of high blood sugar levels. They can range from the most simple and inconspicuous to complex and dangerous, those that are simply impossible to ignore.
Further in the article, read everything you need to know about high blood sugar.
READ ALSO: 5 Ways to Reduce Blood Sugar
What you need to know about blood sugar levels
According to doctors, high blood glucose occurs when there is too much sugar in the blood. This is called hyperglycemia and happens because your body doesn’t have enough insulin (the hormone that transports glucose in the blood) or if your body can’t use insulin the way it should.
This condition is often associated with diabetes.
READ ALSO: Diabetes: who is at risk and how to avoid it
What number is considered critical and dangerous
A blood sugar level over 180 one to two hours after a meal is considered too high.
Why is hyperglycemia dangerous?
Too much sugar in the blood, over a long period, can damage the blood vessels that are responsible for supplying blood to the heart and kidneys. You can also get diabetes.
Why People Don’t Know They Have High Sugar
Not everyone can notice that their blood sugar levels are out of order. Some symptoms masquerade as symptoms of other illnesses, such as the common cold. And some may develop slowly. In addition, we are used to ignoring our health to the last, because of which a banal increase in thirst can simply be forgotten.
Symptoms of hyperglycemia
Here are the main symptoms of high blood sugar to watch out for:
- Feeling tired. Extra sugar is not always extra energy. The body is not able to use the excess to profit, so there is a feeling of fatigue, especially after eating.
- Increased urination and thirst. The kidneys can’t do their job of filtering out excess sugar in the blood, and in trying to do so, it increases the frequency of urination. Such actions cause constant thirst and dehydration.
- Weight loss. If you’re losing weight and your appetite is fine, it could either be a worm infestation or an elevated sugar level. This happens because there is too little insulin in the body to respond to excess glucose. Therefore, the body begins to use fat and muscle to provide energy.
- Loss of vision. Hyperglycemia increases the number of blood vessels in the eye. Therefore, vision falls, and there is even a risk of going blind.
- Numbness and tingling in the limbs. They arise due to nerve damage, neuropathy. Therefore, if your limbs often tingle or go numb, especially your fingers, you should take care of the sugar level.
And how to lower blood sugar levels, we have already written. Good health to you!