

Each person communicates throughout the day. It is difficult to imagine your own life without expressing your thoughts with the help of voice. However, some people are able to live without talking and without access to the Internet. They take a vow of silence for the sake of contemplation, meditation or prayer.

What it is?
The vow of silence is one of the most common promises made to God. It is used in various religious movements and world religions. The duration of an oath can range from a few minutes to many years. The main purpose of the vow is to connect with God, self-contemplation and renunciation of everyday fuss. At the same time, the ritual significance can differ significantly.
The meaning of phraseologism literally indicates the presence of an oath not to talk at all. This means that the person refrains from speaking. By such a real action, the subject confirms his faith in God or some spirits. The main task is continuous mental communication with higher powers. A complex and important spiritual practice helps to put the mind in order, take a break from the influx of various information.

The vow of silence can have a figurative meaning in the case when it comes to the vow not to touch on a certain topic in conversations with other people. In this case, it may mean keeping a secret.
You can give yourself a vow not to speak. Sometimes a person simply refuses to touch on a topic.
Silence helps men strengthen their willpower and comprehend their purpose in life. It is important for women in a period of calm to know their own femininity and the truth of their desires. People fall silent in the hope of learning to hear themselves and others.

Features in various spiritual currents
In Orthodoxy
For the sake of acquiring silence, the ascetics retired to deserts and forests, the monks retired to their cells. Silence helped them listen to God’s answer in order to come closer to knowing the truth.. The greatest ascetic, Reverend Sergius of Radonezh, took a vow of silence in his declining years. Just before his death, he did not utter a single word during the last six months of his earthly journey. And at the recluse of one of the monasteries of the Novgorod region, Vera the Silencer, the vow lasted 23 years.

In Buddhism
People who practice yoga and meditative techniques keep silence in order to establish a connection with the spiritual principle. Inner silence develops the ability to perfectly control oneself. A Buddhist can stay in complete calm from a few minutes to 10 days.

In Islam
The Qur’an excludes the possibility of being silent all day until nightfall. The vow of silence is forbidden, but Muslims try to protect themselves from empty talk. People are forbidden to say aloud statements that do not bring any benefit to religion and everyday life. During the fast of silence, a Muslim is obliged to refrain from lying, gossip and slander.

What is it needed for?
The modern world is filled with flows of negative information that provokes anxiety and fear. Negative emotions interfere with career growth and the development of interpersonal relationships. In this state, it is difficult for a person to achieve harmony with himself. In everyday bustle, it is difficult for an individual to understand the purpose of his birth, to recognize the main life tasks. Silence helps to penetrate into the essence of many things, draw wisdom and find peace.
A person who keeps complete silence for some time gets a unique experience.

Silence does no harm to the individual. For a subject who is not distracted by noise and extraneous tasks, the thought process proceeds differently. The brain receives a certain freedom from the external environment. The personality is focused on the inner world. Long-term silent solitude helps a person to clear his thoughts, to know himself and tune in a positive way.
The vow of silence implies constant self-observation. The individual must exercise great responsibility and vigilance. Some resort to immersion in silence in order to get rid of bad habits. The subject takes an oath that he will begin to talk only after completely giving up smoking, taking alcoholic beverages or drugs. Too talkative people vow forces constantly control over verbal intemperance.
How long does it take?
The duration of silence depends on the tasks. A person can remain silent for a short period of time. The action can be maintained for several minutes allocated for yoga classes or prayers. Someone is silent all day for the sake of testing himself.

Some give a vow of silence for the rest of their lives. Sometimes an emergency situation or other circumstances lead to a forced violation of a vow. The price of people’s well-being is higher than any given oaths.
How to give?
Experts recommend starting with daily silence for several hours. It is very important for a woman to learn to restrain her speech. She should refrain from making unnecessary statements. A man needs to temper his anger. Before diving into complete silence, you need to carefully weigh the pros and cons. A vow of silence is easy to give, but difficult to keep.
You should first talk with your spiritual mentor. It will help you find the right way to draw closer to God. It is necessary to study the relevant literature on spiritual self-improvement. Only after you can take responsibility can you take a sacred oath.

Great difficulties can arise for a working person. It is necessary to obtain the permission of the head in advance. Often a vow gets in the way of doing the job properly. If the authorities did not approve of your decision, then it is better to transfer the vow of silence to vacation days. Students should also enlist the support of the teacher before such a serious act.
Some pre-make the necessary inscriptions on the card. For example, “I have a vow of silence” or “we’ll meet in a month and discuss all the problems.”
Write down the appropriate phrases on your answering machine. People need to know why you can’t return the call.

For complete immersion in your thoughts, you can rent a separate apartment, country house or cottage. It is very important to warn your loved ones and acquaintances about your impending silence. Then you need to define clear boundaries: whether electronic messages, non-verbal communication or communication through notes are possible. Set your own rules. After that, you need to carefully work out all your further actions during the period of silence.