A runny nose can overtake any of us at the most inopportune moment. You want to get rid of nasal congestion and sneezing as quickly as possible, and therefore many people often make mistakes in the treatment of a runny nose, which can only aggravate the situation. How can you not treat a runny nose?
Mistake 1. Grasping for drops
At the first sign of a runny nose, we immediately grab onto vasoconstrictor drops, and this is the main mistake in the treatment of a runny nose. After all, the secret secreted by the nasal mucosa does not allow the infection to penetrate further, and also removes microbes along with dead immune cells. Drops dry out the mucous membrane, which can aggravate the situation and worsen the course of the disease, in addition, there is a risk of developing dependence on vasoconstrictor drugs. Doctors warn: if you use vasoconstrictor drugs for more than 5 days, drug-induced rhinitis may develop.
Mistake 2. Carrying a runny nose on your feet
We are not accustomed to considering a runny nose as a serious illness, but it is important to remember that you cannot bear a cold on your feet. The main secret to quickly treating a runny nose is warmth and plenty of fluids. Only from staying warm, and not in the cold, frequent airing, humidifying the air and constantly drinking warm drinks (tea with lemon, ginger and honey) can get rid of a cold in a couple of days.
Mistake 3. Treat with onions, garlic and other folk remedies
One of the common folk remedies for a cold is drops from garlic or onion juice. These products are bactericidal and can help with a runny nose, but they can also dry out or even burn the nasal mucosa and thus deprive the body of its natural defenses against infections. Therefore, with onions and garlic, you need to be extremely careful. A burn will cause even more trouble than a simple runny nose. It is better to grate one of these products on a fine grater and simply inhale their vapors deeply through the nose.
As for warming up the nose with salt or boiled eggs, this allows you to eliminate the unpleasant symptoms of the disease, but only at the initial stage. It is much more effective and safer to rinse your nose with a saline solution.
Mistake 4. Keep your feet warm
Feet with colds and runny nose can be warmed, but only with the help of baths or mustard in socks. But you can’t use wet socks when cotton socks are wetted with warm water, put on your feet, and plastic bags on top. In this case, the effect of a bath is created and the legs sweat. This procedure is another mistake in the treatment of the common cold: it can only aggravate the disease.
Mistake 5. Taking antibiotics
Antibacterial agents are completely ineffective if the runny nose is caused by viruses or allergens. In addition, they disrupt the intestinal microflora and weaken the immune system. And this is another common mistake — you can not treat a runny nose with antibiotics.