
September 18, 2019, 12:44
Many people still believe that a woman’s beauty is influenced by stylish clothing or plastic surgery. Many tend to believe that if you are not lucky enough to win the genetic lottery, then nothing can be done.

Do you still believe in this nonsense? Then read our article about what affects female beauty.
Stress and lack of sleep
The main enemy of female beauty is the lack of normal sleep and constant stress. This is subject to everyone who has ever left home in a big and crazy world. From stress and poor sleep, your face fades, bags under your eyes and constant fatigue appear, and your beauty also suffers from this.
Unhealthy release of emotions
We all deal with negative emotions, but not everyone can give them a healthy outlet. Suppressed anger and resentment do not color anyone. From them you can get a nervous breakdown, sleep problems and constant stress. If you have grievances and some kind of negativity that you have to muffle and crush, you need to work it out with a psychologist or put the negative into creativity: write a story, draw a picture, or cook a goodie according to a new recipe.

Bad habits
Frequent and indefatigable alcohol consumption, smoking, a sedentary lifestyle — all these bad habits have the worst effect on beauty. Especially on the beauty of a woman. Dull skin color, teeth and lung problems, obesity, liver problems that cause skin problems.
No time for myself
You can have a huge amount of cosmetics, a bunch of care products and all sorts of masks, but they will all gather dust on the shelf if you don’t use them. Beauty takes time, so set aside at least an hour a day for yourself. At this time, no one should bother you, you should not think about work, family, household chores. Let your family know what you want and will do your own thing, and put the rest aside for later. An hour a day is not much, but the benefits are huge.
Improper nutrition
It is not necessary to observe the perfect diet, plan the menu and bother. Malnutrition begins when you forget to have dinner, do not have time to have breakfast, and in the evening, instead of cooking something at home, you order pizza and beer, or soda and a burger, and then eat it all with breaded chicken wings. If you don’t eat right, you’ll get a belly and sagging sides for a sweet soul.

untidiness
Slightly peeling varnish, bad makeup or, for example, crumpled clothes, do not add carelessness to you, but on the contrary, they spoil your appearance and destroy your image. You don’t need to do contouring, like Kim Kardashian, you just need to put on beautiful makeup with what you know how to paint, monitor the condition of the manicure and iron the shirt in the morning.
Poorly assembled wardrobe
Even if you have the most trendy things, the brightest and coolest dresses and blouses, it may turn out that you will always be dressed like a city crazy. Why? It’s about the inability to combine trends. There is no need to chase fashion if you do not understand it and do not know how to combine clothes with each other. Fill your wardrobe with mostly basic pieces that go well with each other, and only then, as nuances, add trendy items to it.
Always stay beautiful and stylish!
Photo: Freepik