5 questions about intimacy that are embarrassing to ask

Inti­mate hygiene should be a pri­or­i­ty for every girl. And there are a few sim­ple rules to fol­low. Can you wear the same under­pants for sev­er­al days in a row? Can I wear thongs to work­out? You will learn about all this in our arti­cle.

intimate hygiene

Let’s talk about pure­ly girl­ish top­ics 🙂 Each rep­re­sen­ta­tive of the fair sex is inter­est­ed in the fol­low­ing ques­tions. Can I wear yes­ter­day’s under­pants? How impor­tant is under­wear fab­ric? Can thongs be worn while exer­cis­ing? You will find the answers to these ques­tions in our mate­r­i­al!

An inte­gral part of the wom­en’s wardrobe — panties. They come in a vari­ety of shapes, sizes and pat­terns. And each girl choos­es for her­self a com­fort­able form to wear for every day, and some pairs are designed for those very spe­cial occa­sions.

It is note­wor­thy that some peo­ple are will­ing to spend huge amounts on under­wear, turn­ing it into a kind of fetish, since the choice of your favorite lace bra (for exam­ple) plays an impor­tant role in life. If you rely on some data, the turnover of this indus­try reach­es 30 bil­lion dol­lars. Hmm, it seems that this is far from a small amount of mon­ey for a piece of fab­ric that is hid­den from pry­ing eyes most of the time.

How­ev­er, despite the fact that there is a huge demand for under­wear, there is a list of issues that are rarely raised and open­ly dis­cussed.

In this mate­r­i­al, we have col­lect­ed the most pop­u­lar, uncom­fort­able, in our opin­ion, ques­tions about under­wear and its impact on health. Per­haps you want­ed to ask them, but you were always shy.

what underwear to wear

Can you wear the same underpants for several days in a row?

Every self-respect­ing girl won’t wear the same panties for weeks. In the end, intu­itive­ly or oth­er­wise — you will under­stand it 🙂 Inti­mate hygiene should be a pri­or­i­ty for every girl, but not exces­sive, as this can destroy the nat­ur­al bal­ance of the vagi­nal flo­ra.

If you think glob­al­ly about the impact on health, then in this case there is no prob­lem to wear yes­ter­day’s panties. In oth­er words, you can not change your under­pants as long as they are clean and there is no dis­charge on them. How­ev­er, the fol­low­ing will be an excep­tion to these tips. A fresh pair of under­wear is worn when:

  • On the skin in inti­mate places, you noticed that you have sores, rash­es, scratch­es. Thanks to them, the risk of infec­tion will increase.
  • You sweat­ed a lot.

Our sec­ond tip is more suit­able for women, because excess mois­ture is the most ide­al envi­ron­ment for the devel­op­ment of fun­gal infec­tions (thrush).

As for men, their prob­lem with infec­tions in the inguinal zone is not so top­i­cal. How­ev­er, for pre­ven­tion, in order to reduce the risks of unnec­es­sary infec­tions, it is worth chang­ing under­wear every time you sweat a lot.

READ ALSO: 7 Rea­sons Why Your Diet Isn’t Work­ing

thong for training

Does tissue play a role?

If the issue con­cerns health, then it will not be super­flu­ous to pay atten­tion to the qual­i­ty of the prod­uct. To pre­vent itch­ing and the devel­op­ment of infec­tious dis­eases in this area, with increased phys­i­cal exer­tion, it is strong­ly rec­om­mend­ed to wear clean and loose cot­ton under­pants. In this case, it is nec­es­sary that the skin breathe.

Note that late­ly it has become very pop­u­lar to wear syn­thet­ic under­wear from fab­rics that can remove mois­ture. This fab­ric is often used by ath­letes. And it’s not just that.

The sci­en­tists inves­ti­gat­ed this exper­i­ment with two groups of peo­ple: the first group wore clothes that were made from mois­ture-wick­ing mate­ri­als, while the oth­er group wore cot­ton. The bot­tom line is that the first group showed sports results bet­ter than the sec­ond. Plus, they were much more com­fort­able.

This is not sur­pris­ing, because if you remem­ber your­self after a hard run in a wet cot­ton T‑shirt, you must admit that the sen­sa­tions are not the best.

Is it harmful to train in thongs?

In truth, there are still no such stud­ies and no such spe­cial­ists who would study this issue. If you fol­low the log­ic, you can inde­pen­dent­ly come to some con­clu­sions. Thongs leave most of the skin around the inti­mate area unpro­tect­ed. And these open areas are in con­tact with oth­er clothes, for exam­ple, with tight leg­gings. They can become addi­tion­al sources and a favor­able envi­ron­ment for the devel­op­ment of bac­te­ria.

Due to its shape, the thong can move in dif­fer­ent direc­tions and thus move bac­te­ria from one area of ​​the skin to anoth­er.

As we can see, it makes sense to wear under­pants of a more closed form for train­ing. So you once again pro­tect your­self!

READ ALSO: Good morn­ing: 8 good morn­ing habits you need

what to wear boxers or trunks

Which is better to wear: boxers or trunks?

Now let’s talk a lit­tle about the rep­re­sen­ta­tives of the stronger sex. The most fre­quent male ques­tion on this top­ic: how do dif­fer­ent types of men’s under­pants affect poten­cy?

Sci­en­tists have found that the pro­duc­tion of sperm is direct­ly affect­ed by heat. The increased tem­per­a­ture of the scro­tum makes it dif­fi­cult for sperm to be pro­duced. And what affects the tem­per­a­ture and com­fort of the tes­ti­cles? Of course, cow­ards.

There­fore, if a man is prepar­ing for con­cep­tion, then he is not rec­om­mend­ed to wear too tight and tight under­wear. Give pref­er­ence to loose-fit­ting shorts.

Can I walk without panties?

Def­i­nite­ly you can! And there are good rea­sons for this. Pants that are too loose when walk­ing and run­ning crawl on the skin, which can cause itch­ing and red­ness. Accord­ing­ly, shorts for active pas­time can be omit­ted. How­ev­er, remem­ber­ing two sim­ple rules in this case:

  • unless you have skin prob­lems. These are the same wounds, scars and rash­es.
  • if the out­er­wear removes mois­ture well.

Then feel free to enjoy your free­dom 🙂

walk without panties


Based on all of the above, the main thing to remem­ber is to keep your under­wear dry and fresh. You can wear yes­ter­day’s panties the next day, if you do not expe­ri­ence dis­com­fort in the inti­mate area, there is no dis­charge and you are not sweat­ing.

If the ques­tion is which fab­ric is prefer­able, then only one that removes mois­ture rather than cot­ton.

Before you go to a work­out, it’s best to leave your thong at home (save it for a spe­cial occa­sion), and put on com­fort­able, more closed under­pants.

And final­ly, remem­ber that it is quite pos­si­ble to work out in the gym with­out under­wear, but only if the skin is absolute­ly healthy and clean!

We hope that our advice was use­ful to you, take care of your­self and be healthy!


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The opin­ion of the edi­tors may not coin­cide with the opin­ion of the author of the arti­cle.

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