Water with lemon. Beneficial features

Octo­ber 18, 2017, 19:05

It turns out that drink­ing a glass of warm water with fresh­ly squeezed lemon juice on an emp­ty stom­ach can not only strength­en the immune sys­tem, but also pre­vent many dis­eases. Learn more about the heal­ing prop­er­ties of this drink!

Pho­to: Foto­lia

Intes­tine

Are you suf­fer­ing from con­sti­pa­tion? Every morn­ing, drink a glass of water with a tea­spoon of lemon juice and the same amount of hon­ey. The drink will help to estab­lish the work of the gas­troin­testi­nal tract in just a cou­ple of days.

Liv­er and kid­neys

Lemon water will pre­vent the for­ma­tion of stones and pro­tect you for many years from oth­er dis­eases that can affect the liv­er and kid­neys.

Mood

Unlike cof­fee, which dehy­drates the body, water with lemon has a ben­e­fi­cial effect on the func­tion­ing of all inter­nal organs. And this, of course, has a pos­i­tive effect on your mood and gen­er­al well-being.

Skin

Lemon, as you know, con­tains a lot of vit­a­min C, which has the abil­i­ty to smooth out super­fi­cial wrin­kles and pre­vent the appear­ance of new ones. In addi­tion, the yel­low fruit removes tox­ins and tox­ins from the body.

Metab­o­lism

A glass of lemon water on an emp­ty stom­ach is a great way to boost your metab­o­lism. Lemon juice helps to digest food, and also active­ly fights fat deposits.

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The opin­ion of the edi­tors may not coin­cide with the opin­ion of the author of the arti­cle.

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