American stars feed on moon phases

Photo: Matthias Rhomberg

Pho­to: Matthias Rhomberg

In Hol­ly­wood, a new diet quick­ly became pop­u­lar, a fea­ture of which is its direct rela­tion­ship with the lunar phas­es. The moon diet has already been tried by pop singer Madon­na and actress Demi Moore.

The cre­ators of the diet claim that the nat­ur­al satel­lite of the Earth affects not only the earth­’s tides, but also the water in the human body. This ener­gy, in their opin­ion, is able to help get rid of excess weight.

The devel­op­ers of the lunar diet rec­om­mend giv­ing up food dur­ing cer­tain lunar phas­es and drink­ing more water dur­ing this time. The ener­gy of the Moon is strongest dur­ing the peri­od of full moons and new moons — it is at this time that the authors of the diet sug­gest “get­ting on the water.” Flu­id flush­es out tox­ins and fats from the body.

Those who have tried the lunar diet say that it can help you get rid of up to 3 kilo­grams per day.

How­ev­er, doc­tors and nutri­tion­ists are crit­i­cal of the new­fan­gled diet. Experts believe that the effects of the lunar phas­es of a per­son, as well as the influ­ence of the moon on the flu­id in the body, have not yet been suf­fi­cient­ly stud­ied. There­fore, experts are not sure that this tech­nique can lead to tan­gi­ble results.

In any case, in order to adhere to such a diet, it is nec­es­sary to con­sult a doc­tor. The rec­om­men­da­tions of doc­tors will help pre­vent dis­rup­tions in the body, which can cause an exper­i­ment with star­va­tion.

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The opin­ion of the edi­tors may not coin­cide with the opin­ion of the author of the arti­cle.

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