Apples rejuvenate for 17 years

More pre­cise­ly, by 17. Sci­en­tists have found that eat­ing apples every day makes a woman look 17 years younger.

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Stud­ies have shown that the reg­u­lar inclu­sion of apples in the diet reju­ve­nates the body and slows down the aging process. This is espe­cial­ly true for the female body.

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The fact is that apples con­tain large amounts of polyphe­nols and flavonoids: these ben­e­fi­cial com­pounds weak­en and neu­tral­ize the action of aggres­sive oxi­diz­ing agents that can harm impor­tant body struc­tures. Due to the pos­i­tive influ­ence of use­ful sub­stances con­tained in apples, the func­tion­ing of the car­dio­vas­cu­lar sys­tem improves and the aging process slows down.

It is worth not­ing that not only the out­er skin, but also all inter­nal organs are sub­ject­ed to reju­ve­na­tion.

By the way, researchers from one of the Amer­i­can uni­ver­si­ties found that eat­ing just one apple a day, a per­son can sig­nif­i­cant­ly reduce the risk of can­cer.

In a word, sci­en­tists once again proved that an ordi­nary apple is the cham­pi­on among fruits in terms of the con­tent of ele­ments use­ful and nec­es­sary for the human body, and there­fore is the most use­ful fruit.

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The opin­ion of the edi­tors may not coin­cide with the opin­ion of the author of the arti­cle.

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