Scientists have found that no physical activity is able to cope with the fat that enters the body of children from unhealthy fast food.
It used to be widely believed that any fat, even from junk food, can be removed with the help of sports exercises.
Now it has been scientifically proven that even if a child moves a lot and does some kind of sports, but at the same time absorbs french fries and hamburgers, he will not be able to cope with excess weight.
In addition, extra pounds are fraught with problems with the cardiovascular system, increase the risk of diabetes and high blood pressure.
Researchers call for special attention to the nutrition of adolescents. After all, they consider themselves adults and try to make their own decisions about breakfast and lunch. In addition, in adolescence, they often refuse to play sports.
Thus, it is very important to tell kids about the dangers of eating fast food and teach children to eat healthy as early as possible.
The opinion of the editors may not coincide with the opinion of the author of the article.