
October 05, 2017, 21:39
Potency is the body’s ability to have sexual intercourse. And today we will talk about those useful products that increase male potency. Sometimes these products need to be consumed only for prevention, and sometimes for treatment purposes.
But in any case, the list of products that increase male potency is quite diverse, which will help you experiment with dishes for your loved one every day, improving and maintaining his health.

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Seafood
Oysters are rich in zinc, which activates the production of sex hormones. Therefore, erectile properties will improve if your loved one loves these seafood and eats them raw.
Fatty fish, salmon, mackerel and crayfish are also preferable, which are full of omega‑3 and omega‑6, which are actively involved in the synthesis of testosterone.

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Eggs
Eggs are rich in protein and cholesterol, which men need so much. After all, it is he who is actively involved in the construction of sex hormones. Therefore, the arithmetic is simple: the lower the cholesterol level, the lower the testosterone level. So, a morning omelette of two eggs will bring great benefits to your man.

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Walnuts
Walnuts, Brazilian and pine nuts, cashews are a storehouse of vitamins for all people, because they contain a lot of vegetable protein and nutrients that so saturate the body, making it healthier.
But for men, nuts are useful in that they significantly increase blood circulation, which has a good effect on their erectile function.
It is recommended to mix nuts with honey, and eat the resulting mixture one teaspoon at night.

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Garlic and onion
Onions and garlic accelerate blood circulation in the body of a man, as a result of which the production of testosterone is activated.
Also, the use of garlic and onions is that they are characterized by antibacterial properties. This can help a man cope with many bacterial diseases.

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Celery and ginger
The benefit lies precisely in the roots of these products. Celery contains androsterone, a male sex hormone that is responsible for erection. And ginger contains useful substances that can be a prophylactic in the fight against prostatitis.

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Now you have irreplaceable helpers in the kitchen that should be present every day for breakfast, lunch or dinner of your loved one. Periodically adding these products will not take you much time, but it will definitely improve your man’s well-being. Love him and be loved!
Read also:
Why you should eat celery
Men’s health depends on women’s intelligence
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The opinion of the editors may not coincide with the opinion of the author of the article.