How to strengthen the immune system with grapes

03 August 2017, 12:00

Grapes help improve the blood for­mu­la. It enhances immune defens­es and strength­ens the ner­vous sys­tem.

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Based on the ben­e­fi­cial effects of these berries (and prod­ucts from them) on our health, a whole method of treat­ment is based — ampelother­a­py.

Read also: Grapes: rais­es hemo­glo­bin, relieves bron­chi­tis

What is useful grapes

Grapes have more than 2 times more iron than apples. It is rich in glu­cose, which is almost com­plete­ly absorbed by the body and enters the blood­stream, improv­ing its for­mu­la. Grape juice acts like alka­line min­er­al waters, but it has more potas­si­um and iron salts, which are good for blood cir­cu­la­tion.
Berries con­tain organ­ic acids, salts of potas­si­um, sodi­um, cal­ci­um, iron, alu­minum, pectin, vit­a­mins B, C, provi­t­a­min A … As well as biotin, which is use­ful for skin, hair and nails. Dark grape vari­eties are rich in anti-inflam­ma­to­ry and dis­in­fec­tant tan­nins. Grape juice con­tains antho­cyanins and polyphe­nols, which have excel­lent anti-inflam­ma­to­ry effects.

What diseases does grapes cure?

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Treat­ment with grapes helps to nor­mal­ize the rhythm of heart con­trac­tions and blood pres­sure. Helps elim­i­nate swelling, improve appetite, improve sleep. Juicy berries of the Chas­se­las vari­ety are use­ful for dis­or­ders of fat metab­o­lism. In chron­ic bron­chi­tis, vari­eties “Isabel­la” and “Mus­cat” are use­ful. Fresh­ly squeezed grape juice can be used to gar­gle with sore throat.

See also: Pick­led grapes — inex­pen­sive and very tasty. Video

How grapes tones

Slight­ly irri­tat­ing the res­pi­ra­to­ry tract, grapes soft­en coughs, facil­i­tate spu­tum sep­a­ra­tion, and help to cough up. This is an excel­lent gen­er­al ton­ic and ton­ic, which strength­ens the immune sys­tem well.
As a med­i­cine, grapes are con­sumed 2–3 times a day 30–40 min­utes before meals, treat­ment begins with small dos­es (up to 300 g) and is increased to 2–3 kg per day.
Remem­ber that ampelother­a­py is con­traindi­cat­ed in obe­si­ty, dia­betes, stom­ach ulcers, kid­ney and liv­er dis­eases.

How wine strengthens the immune system

Com­pared to oth­er alco­holic bev­er­ages, wine con­tains few­er calo­ries, but it is sat­u­rat­ed with valu­able com­pounds, vit­a­mins, min­er­als, and phy­ton­cides. Red wine (if you take it 100–150 ml per day) low­ers cho­les­terol lev­els, reduces the like­li­hood of blood clots.
Wine con­tains phy­toe­stro­gens — plant ana­logues of female hor­mones that play a major role in main­tain­ing youth and beau­ty. Wine in ther­a­peu­tic dos­es will help solve prob­lems of excess weight, improve skin con­di­tion and relieve stress. Some resorts even offer heal­ing body wraps and red wine baths!

READ MORE:

What are the ben­e­fits of plums

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