Lose weight from milk


Pho­to: Ukko toi­let

The fact that there are many dif­fer­ent vit­a­mins and min­er­als in milk was also told by the grand­moth­ers of our great-grand­moth­ers.

True, a few years ago, nutri­tion­ists ques­tioned the ben­e­fits of this prod­uct, con­sid­er­ing it too high-calo­rie and poor­ly digestible.

For­tu­nate­ly, jus­tice has tri­umphed — Amer­i­can sci­en­tists have proven that milk is not only per­fect­ly digest­ed, but also con­tributes to weight loss.

It took spe­cial­ists about two years to estab­lish that those who want to lose weight need to drink only two glass­es of fresh cow’s milk in order to grad­u­al­ly lose weight.

All par­tic­i­pants in the sci­en­tif­ic exper­i­ment, includ­ing both men and women, lost at least five kilo­grams each in two years.

And the results of those vol­un­teers who con­sumed more than two glass­es of milk a day were sim­ply stun­ning — they lost weight much faster.

By the way, accord­ing to sci­en­tists, this method of los­ing weight is absolute­ly safe, because excess weight goes away very slow­ly. This avoids the appear­ance of unsight­ly stretch marks on the skin and oth­er con­se­quences of sud­den weight loss.

Well, now we can safe­ly say that milk only ben­e­fits the body! If you have no con­traindi­ca­tions to the use of this prod­uct, be sure to include it in your dai­ly diet.

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The opin­ion of the edi­tors may not coin­cide with the opin­ion of the author of the arti­cle.

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