When losing weight by 10 or more kilograms, there may be a problem of sagging skin, which became “great” after the excess weight was gone. There are several effective ways to tighten the skin and restore its former elasticity.
According to experts, the safest, most reliable and effective way to tone your skin is to use intense physical activity. Experts advise playing sports at the same time as the process of losing weight: active physical activity improves metabolic processes and stimulates metabolism, while weight goes off “correctly” — without harm to health.
Massage has an effective tonic effect on sagging skin. Some turn to the spa, where specialists can offer not only general massage, but also procedures such as thalassotherapy, liposculpture and lymphatic drainage. And you can do the massage yourself, using cupping or honey massage.
A special acupuncture technique, which is called acupuncture lifting, effectively helps to increase the firmness and elasticity of the skin, while having a positive effect on the body as a whole: the course of acupuncture lifting normalizes the functioning of the nervous, endocrine and digestive systems.
Currently, there are many cosmetic products that can effectively deal with sagging skin. The composition of such funds includes special substances that are able to penetrate the skin and improve the tone of the upper layer of the epidermis. With the regular use of such creams, scrubs, masks and tonics, the problem of sagging skin is successfully solved. Such cosmetics must be purchased at pharmacies or specialized points of sale.
Water procedures are often recommended for women who are contraindicated in intensive training, for example, those who lose weight after childbirth. In the fight against a sagging tummy, a contrast shower is quite effective, and to enhance the effect, you can use a special massage brush.
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The opinion of the editors may not coincide with the opinion of the author of the article.