April 11, 2017, 09:43
Many look forward to young radishes, as well as young greens. One wants to feel the taste of a fresh, only grown product and replenish the supply of vitamins. What features about young and early need to know?
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It turns out that radishes contain phytoncides (natural antibiotics), which not only cope with vitamin deficiency and loss of strength, but also help in the treatment of patients with bronchitis and bronchial asthma. As a rule, young radish juice is used as a prevention of colds, it stimulates metabolic processes, has a beneficial effect on the cardiovascular system and improves blood circulation.
To strengthen the immune system, doctors advise drinking freshly squeezed radish juice mixed with carrot juice in a ratio of 1:2.
Helps with anemia
Recent studies by scientists have proven that radish contains pectin, which plays a huge role in the process of cleaning the body of harmful substances, toxins and toxins. Radishes grown without the use of chemicals are useful for anemia. It can increase the level of hemoglobin in the blood. And the bitter taste, which is due to the content of mustard oil, helps not only improve appetite, but also speed up metabolism and have a choleretic effect. Nutritionists recommend including radish in the menu of those who want to lose weight. It will also help to cope with edema, improve intestinal motility and normalize blood sugar levels.
Treats a headache
Since ancient times, the juice of this root crop has been used as an anesthetic for headaches. You just need to cut the radish in half, squeeze a few drops of juice from the slices and lubricate the bridge of the nose and temporal lobes with it. You’ll see, the pain will go away!
Good for the heart
Radish plays an important role in the prevention of coronary heart disease, heart attack, thrombophlebitis. The substances that make up this vegetable thin the blood, remove bad cholesterol and improve blood formation, which can significantly reduce the risk of vascular diseases and hearts.
According to scientists, radishes can prevent the appearance of cancer cells in the large intestine. Presumably — this is all thanks to the anthocyanin dye, which is contained in the root crop in large quantities.
Fans of salads, which include radishes, can boast a beautiful and even complexion. And if you wipe the vegetable and mix the resulting slurry with starch and olive oil, you get a good vitamin mask.
But that’s not all! Radish is rich in substances that can restore blood sugar levels, so it simply must be present in the diet of diabetics. True, there are contraindications. For example, radishes are not allowed for those who have a stomach disease, a problem with the thyroid gland, colitis, kidney and liver diseases, and flatulence.
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