Cardiological patients are the first to react to the weather. On days of abnormal values of air temperature, atmospheric pressure, humidity, geomagnetic disturbances, the number of calls to patients with coronary heart disease and hypertension increases sharply. During this period, the blood slows down the movement through the capillaries, the pressure drops. Experts believe that this turns on a reflex that protects against circulatory arrest. On the one hand, it saves the body from death. On the other hand, it has a significant effect on well-being.
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Meteopathy is the body’s response to changing weather conditions. It is manifested most often by pain in the heart and joints, palpitations, general weakness and fatigue, headache, dizziness, changes in blood pressure.
Even the ancient healers noticed that nature has an effect on a person: someone’s joints hurt before the rain, someone feels suffocated if the north wind blows. Then no one could explain the reason for such phenomena. It was only in the 20th century that scientists took up this problem seriously. It turned out that rain, wind, magnetic storms, fluctuations in atmospheric pressure and other meteorological factors can affect a person’s well-being in different ways.
Often it is during this period that chronic diseases are exacerbated.
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Therefore, if you want to get rid of weather addiction, first cure the ailment that provoked it. But it happens that a congenital pathology lies at the heart of the malaise.
Prevention of meteopathy begins with cleansing the body of toxins and toxins. They accumulate on the mucous membranes of the intestines and blood vessels and interfere with normal metabolism.
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To speed up the metabolism, include lean cabbage soup, carrots and garlic boiled in milk in your diet. Don’t forget the green
lats with vegetable oil and lemon. A wonderful remedy is a puree of 2 sliced stewed apples with 2 tbsp. spoons of mashed blackcurrant berries and 3 tbsp. spoons of seaweed.
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Drink the juice of fresh white cabbage, if it seems too harsh to you, dilute it with water. And, of course, young nettles! Use its tops in soups and salads, dry for the winter and add to food.
Include seaweed, butter, carrots, cottage cheese, yogurt, kefir, seasonal fruits and vegetables in your daily diet.
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On days of geomagnetic fluctuations, the main thing is not to overeat!
Avoid black tea and coffee. Drink green tea with St. John’s wort (1:1) and honey.
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According to statistics, women are subject to weather dependence 3 times, and children 1.5 times more than men. It is also believed that city dwellers are 3 times more sensitive to magnetic storms than rural dwellers. And even in healthy people of mature age, on days of increased solar activity, mood can deteriorate and irritability may increase.
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Still it is necessary to temper, go in for sports, carry out water procedures. Walk more in the fresh air, eat well, rest. Regularly do exercises for the neck — turns, tilts, rotations. Every night before going to bed, rub the painful areas at the base of the neck and the back of the head with the pads of your fingers.
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Source: Home Doctor magazine
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