November 14, 2016, 13:04
Everyone is obsessed with dieting and losing weight these days. But there are always girls and women who are not going to lose weight. Why not wanting to lose weight is completely normal?
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Not all curvaceous girls tend to get rid of them. Perhaps they do not always find understanding in the eyes of others, because being slim and fit is a trend. Nevertheless, there are quite reasonable reasons for not wanting to lose weight, which you can’t argue with.
My fullness is my highlight
Fullness was not always considered a disadvantage. Remember how many famous paintings by great artists depict puffy beauties that you never get tired of admiring. Marilyn Monroe has never been thin, Melissa McCarthy conquered Hollywood thanks to her appetizing forms, the charm of actress Irina Pegova is precisely in her fullness, and it is also difficult to imagine Ruslan Pysanka in the 44th size. A well-chosen wardrobe, a healthy complexion, a radiant look, self-confidence and a bright personality — these are the components of the attractiveness of fat women. Why should they lose weight if they are already irresistible?
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I do not want to lose weight, but my loved ones …
It often happens that we are forced to go on a diet by a perfectionist mom, girlfriends who are obsessed with diets, or a guy who wants his girlfriend to look like a model from the cover of a glossy magazine. In this case, the desire to lose weight is not ours at all, but our loved ones. And before you go on about them, you should think carefully. Perhaps you need not to fight overweight, but to sort out your relationships with loved ones. And by the way, if your boyfriend or husband insists that you get the perfect shape, most likely he will not stop there. And he will always find what else can be “improved”. Think about whether you need such a relationship. A happy union is only one in which you are accepted for who you are, right?
If you do not want to lose weight and are sure that this is normal and you have a healthy acceptable weight, use the body mass index (BMI) formula. Body weight in kilograms should be divided by height in meters squared (kg/m2). The result from 18.5 to 25 is the norm. BMI less than 30 — acceptable fullness, above 30 — obesity.
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Therefore, if you feel normal, are satisfied with your appearance, go in for sports, you do not have metabolic disorders, then do not worry about being overweight. By the way, sometimes a small fat reserve can even be useful. According to a study conducted in Israel, people with a BMI of 25–27 live longer than those whose weight is normal or in deficit. And scientists from New Orleans found that patients who initially have a lower BMI are more likely to die from strokes and heart attacks.
Therefore, not wanting to lose weight is normal, and sometimes even useful! What do you think? Write to us in the comments — your opinion is important to us!
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The opinion of the editors may not coincide with the opinion of the author of the article.