August 23, 2016, 2:30 p.m
Many people know Monica Bellucci as a successful actress, few people know that this amazing woman began her creative career as a model. She was lucky by nature, she is tall and slender. But over the years, many lose their beauty and charm, but this does not apply to Monica Bellucci.
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Organic in everything
The actress is not actively involved in sports and does not exhaust herself with diets. It is difficult to call her thin, she is the owner of beautiful, feminine forms. And she allows herself a serving of Italian pasta at night. An interesting fact: the actress assures that it is thanks to the national dish she loves and many Italians that she has a beautiful figure. And yet the actress never does not deny himself delicious food and is proud of his forms. And also: she accepts natural aging as it should be for a real woman.
“I always tell young girls: “Learn to love your body!” After all, the ideal does not exist, and it is quite obvious that a woman with forms is no less beautiful than a thin girl. You just need to learn to accept yourself for who you are.
The most interesting thing is that those rare diets that Monica sometimes adheres to include … Italian spaghetti. But other than that, the actress prefers a balanced diet. It allows you to get the necessary useful trace elements that give it energy, nourish it and allow you to look gorgeous. The actress sticks to her own anti-aging diet, which comes in two versions.
- Breakfast — a cup of tea with lemon, 2 toasts and fruit.
- Lunch — boiled potatoes with olive oil and herbs, low-fat cheese.
- Dinner — spaghetti with tomatoes and herbs, fruit.
- Breakfast — 200 g low-fat yogurt with one spoon of corn flakes.
- Lunch — 50 g of rice, 100 g of stewed zucchini, berries.
- Dinner — 150 g of boiled fish, vegetable salad and grapes.
Emphasis on merit
The main principle of Monica Belucci’s diet is small portions. Also, the actress drinks a lot of water, does not smoke or abuse alcohol. Read more at: http://vegetarianskij.ru/dieta-moniki-beluchchi-nevegetarianskaya/
The main principle of Monica Bellucci’s diet is small portions. Also, the actress drinks a lot of water, does not smoke and does not abuse alcohol. Even when she happens to gain extra pounds, she is charming and irresistible in her femininity. She skillfully hides her flaws, which only she knows about, and knows how to emphasize her virtues, which everyone else notices …
Author: STB TV channel
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The opinion of the editors may not coincide with the opinion of the author of the article.