How music heals the soul and body

Music has long become an inte­gral com­pan­ion of our life, and it is not sur­pris­ing that it has acquired the abil­i­ty to heal not only the soul, but also the body. It can change the men­tal and phys­i­cal state of a per­son.
Melodies bring joy, have a pos­i­tive effect on the body: they slow down the pulse, increase the strength of heart con­trac­tions, pro­mote vasodi­la­tion, nor­mal­ize blood pres­sure, stim­u­late diges­tion, improve appetite, facil­i­tate the estab­lish­ment of con­tacts between peo­ple, increase the tone of the cere­bral cor­tex, improve metab­o­lism, stim­u­late breath­ing and blood cir­cu­la­tion, focus.

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Mozart effect
Mozart’s melodies have the great­est impact on the body. This musi­cal phe­nom­e­non is called the “Mozart effect”. Lis­ten­ing to the music of a lit­tle genius acti­vates almost the entire cere­bral cor­tex. Even after 5 min­utes of lis­ten­ing to enchant­i­ng sounds, peo­ple notice­ably increase con­cen­tra­tion and con­cen­tra­tion. This music has a par­tic­u­lar­ly strong effect on chil­dren. Under the influ­ence of Mozart, they devel­op their intel­lect much faster. In chil­dren who attend music lessons for 2 years in a row, there is a sig­nif­i­cant devel­op­ment of spa­tial think­ing.
Music, depend­ing on the nature of the com­po­si­tion, tem­po, rhythm, vol­ume, instru­ment on which it is per­formed, affects the body selec­tive­ly.

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Sci­en­tists have come to the con­clu­sion that some melodies have a strong ther­a­peu­tic effect. So, spir­i­tu­al, church music restores peace of mind, gives a sense of calm. If we com­pare it with med­i­cines, then spir­i­tu­al music is an anal­gesic.
Singing

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Singing cheer­ful songs helps with heart ail­ments, pro­motes longevi­ty. Vocal ther­a­py is a cor­rec­tion of the psy­cho-emo­tion­al state. It also has a cura­tive and health-improv­ing effect on teach­ing the basics of upper-rib-diaphrag­mat­ic breath­ing.
Tools

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Doc­tors have estab­lished that string instru­ments heal the heart. The clar­inet improves the func­tion­ing of blood ves­sels, the flute has a pos­i­tive effect on the bronchi, and the sounds of the trum­pet are effec­tive for neu­ri­tis and sci­at­i­ca.
But the full leader of the impact on the human con­di­tion is the body.
Three groups
Music ther­a­py can be divid­ed into three main groups.
The recep­tive form cor­rects the emo­tion­al state of a per­son, heals the body. There are spe­cial audio pro­grams for a spe­cif­ic diag­no­sis, for exam­ple, Anti­stress, Bronchial Asth­ma, etc.
Active music ther­a­py includes a per­son in the ther­a­peu­tic process. Kine­sither­a­py — dance ther­a­py, chore­og­ra­phy, cor­rec­tive rhythm, psy­cho-gym­nas­tics. Instru­men­tal music ther­a­py — play­ing musi­cal instru­ments.
Inte­gra­tive is the union of musi­cal and visu­al per­cep­tion. It is active­ly used in the cor­rec­tion of emo­tion­al devi­a­tions, fears, motor and speech dis­or­ders, psy­cho­so­mat­ic dis­eases, devi­a­tions in behav­ior.

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Music acts on skin recep­tors, acti­vates the func­tions of the ner­vous sys­tem, low­ers the pain thresh­old, reg­u­lates the release of hor­mones, which reduces stress, can raise and low­er blood pres­sure, reduce mus­cle ten­sion and improve coor­di­na­tion of move­ments. The melody elim­i­nates unpleas­ant sen­sa­tions, affects body tem­per­a­ture, diges­tion, ener­gy-infor­ma­tion poten­tial of the body, can improve mem­o­ry and learn­ing abil­i­ty, stim­u­lates intrauter­ine devel­op­ment of the fetus.

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In addi­tion, music has a stim­u­lat­ing effect on mood, emo­tions, allow­ing you to main­tain a sport­ing spir­it, and thus influ­enc­ing fit­ness achieve­ments in the long term.

Notes

Each note affects a cer­tain organ or sys­tem of the human body.

Do — the sound fre­quen­cy of the first note of the musi­cal series main­ly affects the stom­ach and pan­creas.
Re is attuned to the gall­blad­der and liv­er.
Mi is respon­si­ble for the organs of hear­ing and vision.
Fa — on the uri­nary sys­tem.
Salt is the heart note.
La — indulges the lungs and kid­neys.
C — is respon­si­ble for ener­gy exchange, warms the body.

Source: Home Doc­tor mag­a­zine

https://www.youtube.com/watch?v=oOgH6481GDYborder=»0″ allowfullscreen=»allowfullscreen»>

Source: https://www.youtube.com

Author:Music ther­a­py

Source: Home Doc­tor mag­a­zine

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