A cup of green tea, especially on a hot day, can quench your thirst, invigorate and even normalize blood pressure. The main thing is to decide for yourself which drink to prefer: hot or cold.
Shutterstock
READ ALSO: 5 unusual properties of tangerine
Secrets of green tea
- Turns out you shouldn’t chill your tea too much. A cold drink can make you even more thirsty.
- An interesting fact: the higher the quality of tea, the better it quenches thirst.
- Advantage: Green tea replenishes the necessary fluid in the body faster.
- Tea is an excellent ingredient for jelly desserts that will not only surprise you with their taste, but also quench their thirst.
Green tea will not only quench your thirst, but, on the contrary, will benefit the body, because thanks to its beneficial substances, it affects many organs, helping to survive the heat.
Another feature: cup green tea after eating neutralizes the bacteria that cause diseases of the teeth and gums. And the bactericidal properties of tea help to keep the breath fresh.
photolia
Drinking green tea before physical activity (even as moderate as walking) promotes fat burning and weight loss due to the ability to speed up the metabolism.
Cold or hot
What will bring more benefits to the body?
The pleasure of drinking a cup of a tonic drink will bring natural, brewed, and then chilled tea. Especially if you add lemon, mint, honey or currant leaves to it.
All these ingredients have a positive effect on the nervous system, helping to endure high temperatures. Recently, it has become fashionable to mix green tea with a variety of fruit juices, which makes the process of drinking green tea pleasant for those who cannot put up with the bitterness characteristic of this drink. So, try, experiment and enjoy a drink that will help you enjoy the hot summer.
READ MORE:
What can and can not be done after eating? seven rules
How to learn to enjoy life? 7 ways
Related Articles
The opinion of the editors may not coincide with the opinion of the author of the article.
