Detox cocktail against spring beriberi | Women’s magazine “Lisa”

01 March 2016, 16:10

In the prepa­ra­tion of detox drinks, only fresh fruits, veg­eta­bles and herbs are used.

A detox cock­tail will help to cope with the spring blues and beriberi. Such a drink helps to remove tox­ins, tox­ins and oth­er food “waste” from the body. For its prepa­ra­tion, only fresh fruits, veg­eta­bles and herbs are used. As a result, a good mood, light­ness in the body, sparkle in the eyes are pro­vid­ed to you.

Olga Fus, nutri­tion­ist, expert of the pro­gram “Every­thing will be kind” on the STB chan­nel, spoke about the fea­tures of prepar­ing a fruit and veg­etable cock­tail and shared a recipe.

Hol­ly­wood stars pre­fer green smooth­ies for reg­u­lar cleans­ing of the body, which are rich in antiox­i­dants, chloro­phyll, folic acid and vit­a­min C. The basis of such drinks is the juice of green apples: the pectins in these fruits improve bow­el func­tion, fight free rad­i­cals, remove tox­ins and tox­ins, pre­vent the for­ma­tion of kid­ney stones. You can add cucum­bers, kiwi, let­tuce, cel­ery and spinach to smooth­ies.

We will need:

• 2 green apples
• 2 cucum­bers
• 100 g of cel­ery and spinach,
• half a lime

The process of prepar­ing a vit­a­min smooth­ie takes only 10 min­utes.

Cook­ing:

1. Squeeze the juice out of the lime.

2. Put the rest of the ingre­di­ents in a blender, pour in the lime juice and chop.

3. You need to drink such a detox cock­tail right away so that vit­a­mins and trace ele­ments are not lost.

Read more:

Detox pro­gram for a week
How do Hol­ly­wood stars lose weight?

pho­to shut­ter­stock Foto­lia

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