March 13, 2016, 5:46 p.m
Flirting is a subtle art, mastering which you can not only cheer yourself up, but also improve your health. During flirting, hormones of happiness and pleasure are produced in the body. Endorphin and serotonin are the so-called “magic hormones” that help to cope with a bad mood and not only. A surge of emotions in moments of flirting will allow you to get rid of lethargy, migraines and depression.
Scientists were not too lazy and found that those who love and know how to flirt are healthier, look younger, self-confident and do not suffer from complexes. There are several other health benefits of flirting.
It’s easy to get slim!
Scientists have found that flirting greatly contributes to weight loss. It turned out that women who seek to attract the attention of a man spend 95 kcal per minute even on dressing, while women who do not seek to attract the attention of men spend three times less calories in the process of dressing. During flirting, more calories are consumed than, for example, during a regular walk.
Easy to operate!
Psychologists believe that flirting helps a man and a woman protect themselves from stress and relieves psychological stress. Easy, unobtrusive communication helps to be in good shape. I want to set goals and achieve them. There is a desire to be proud of you and look with admiration! This motivates you to show yourself from the best side, even in a professional way! As a result, you can work more productively and more intensively. In addition, the work becomes not so boring and monotonous.
It’s easy to believe in yourself!
Flirting increases self-esteem and “inspires”, experts say. In such a delicate matter, it is important not to go too far. The object of flirting may not always reciprocate. Also, it is important to keep your distance. When people get too close, it is perceived as an invasion of personal space. The most optimal distance for flirting is 30–50 cm. This distance creates an atmosphere of intimacy and, at the same time, security. And, remember, flirting is an invaluable medicine for the body and not only yours. The main thing is to know the measure in everything!
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photo Burda Media, Fotolia
The opinion of the editors may not coincide with the opinion of the author of the article.