How to relieve a headache without medication (VIDEO)

April 26, 2016, 19:08

Is it pos­si­ble to get rid of a headache with­out resort­ing to pills? Yes, there are ways! Lis­ten to our advice — the headache will sub­side, and the liv­er will not suf­fer.

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Many of us are accus­tomed to cop­ing with headache attacks with med­ica­tion. But what to do when there are no pills at hand, there are con­traindi­ca­tions to tak­ing them, or you just don’t want to resort to chem­i­cals once again? There are quite effec­tive and safe reme­dies that can help relieve or, in any case, reduce the inten­si­ty of a headache. Our video clear­ly shows what you can do at home when your head starts to hurt. For exam­ple, it is cor­rect to mas­sage active points or use aro­ma oil. Watch and arm your­self!

If the cause of the headache is pressure

At low pres­sure a tight ban­dage of wet wool will help to cope with a headache — tie it right above the eye­brows.
At ele­vat­ed pres­sure Mus­tard plas­ters placed on the back of the head, neck and calves help. Relief comes with­in min­utes.

Home remedies for headaches

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Read also: Migraine: how to quick­ly relieve a headache

Slices of fresh beets, applied to the fore­head and tem­ples, have a calm­ing effect on the ves­sels of the brain and relieve headaches. The headache sub­sides if you smell the dried and pow­dered flow­ers and leaves of oregano. You can also smell a mix­ture of ammo­nia and cam­phor oil (50 ml each). Headache can be relieved by a cop­per hoop worn on the head.

Qigong exercises for the prevention of headaches

Exer­cise #1. Inhale, raise your arms (hands relaxed). As you exhale, press your chin to your chest until you feel ten­sion in the back of your neck. And so 5 times.

qigong photo

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Exer­cise #2. Take a deep breath, turn your body to the left. At the same time, raise your right hand, take your left back. Exhale and do the same on the oth­er side. Repeat 5 times.

qigong photo

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Exer­cise #3. While inhal­ing, squeeze your head with your palms. Stretch your legs, back is straight. Hold this posi­tion for a few sec­onds. Then exhale and relax your mus­cles. Repeat 5 times.

qigong photo

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Read more:

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The opin­ion of the edi­tors may not coin­cide with the opin­ion of the author of the arti­cle.

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