04 March 2016, 09:58
The life of a modern woman is full of stresses, big and small. Naturally, this is reflected in the appearance, mood and general condition. How to deal with stress? The answer is simpler than it seems at first glance.
Small monotonous work can calm the nerves and help restore mental balance — this fact has long been proven by scientists. The secret is that in any incomprehensible situation, our body tends to do the most familiar thing to it. At this moment, ancient defense mechanisms work in the brain and we begin to straighten our clothes, dust ourselves off, check our hair. If you direct this energy into a creative channel, you will get a good anti-stress therapy. Therefore, you can find a lot of advice on the topic that drawing, embroidery or other hand-made can relieve stress.
The creators of the “Antistress Diary” decided to take this fact into service and created not just a notebook for important notes, but a real assistant in difficult life situations. Devoting just a few minutes a day to painting patterns, you will be able to maintain peace of mind even in the most difficult life situations. It is not for nothing that coloring for adults is gaining popularity now — such an activity can significantly improve your life.
Especially so that you know what you are buying, we shot a video for you, in which we examined in detail all the pages, patterns and features of the diary. You can draw in it with pens, pencils, felt-tip pens and even paints. And in general, everything that comes to hand. And the patterns are very different: from small ornaments to large pictures of birds and flowers. We will not reveal more secrets, watch the video and leave your comments!
We would like to draw your attention to the fact that this diary will be an excellent (and unusual) gift by March 8 for mom, girlfriend, or even for yourself.
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Photo: Burda Media
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The opinion of the editors may not coincide with the opinion of the author of the article.