
A woman has a power that she probably doesn’t even think about. In order to fully cognize and reveal your capabilities, you should take into account the universal laws of the structure and development of the universe.

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It has long been known that everything around, including humans, is not just physical bodies, but clumps of energy invisible to the eye. According to the ancient Eastern tradition, the energy that permeates the entire Universe has two types — the female “Yin” and the male “Yang”. Their interaction with each other creates life.
The Moon and the Sun symbolize the original great duality of the feminine and masculine principles, Mother and Father. It is the Moon that governs everything that has the nature of Yin — water, earth and of course a woman.
People have always turned to the night patroness for support and strength.
However, in the daily bustle of modern life, connection with the cosmic force is lost and as a result, chronic fatigue, exhaustion, indifference, disbelief in oneself, fears, inability to cope with difficulties. The energy reserve given to a girl at birth dries up and, unfortunately, few places teach how to replenish it.
By paying attention to the sacred female knowledge that lunar practices offer, you will significantly enrich and improve your life.
The natural rhythms of the moon are very wise, and by following them, you increase your feminine power and your sphere of influence. Going through the cycle of your own development, use the tips of the lunar calendar.
New moon
This is a period of renewal and renewal. You can notice how a romantic, an idealist wakes up in you. Dream boldly, laying the foundation for further achievements.

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Set your priorities and plan accordingly.
Full moon
It’s time to act. Enjoy the beauty of the bright moon.

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Have a full moon ceremony with your own dance. Turn on the music you like and move as your body tells you to. You release energy and attract the events and people you need. Stand straight, feet shoulder-width apart, arms out to the sides, facing the moon. Feel your absolute openness to the flow of moonlight and the exchange of energies, every cell of the body is filled with health and strength. It is useful to bathe under the moon or to infuse a bowl of water and wash with it. The main thing is to express gratitude to the night luminary. The energy of intention that you give to the world will multiply and boomerang back, so radiate what you want to receive in return.
Waxing Crescent
Accumulate strength for the further implementation of projects through meditation.

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Sit in silence and relax. Breathe deeply and slowly. Having taken a comfortable position, recreate the image that you are a large vertical pipe and a stream of small drops flows from above, calmly and evenly filling the body. Together with the gift received, mentally ask the Moon for what you want to increase — finances, support, joy, etc. The Universe law works — where attention is directed, energy flows there. With your inner eye, see and feel the light that falls on the crown, shoulders, arms and scatters throughout the body, leaving a silvery glow that emphasizes your beauty. The glow envelops you, making it possible to feel oneness with this calm and peaceful force. Soak up the moonlight for as long as the soul requires. It is important not only to be able to accumulate, collect energy, but also to correctly distribute it. The time spent with the Moon is a great opportunity to meet with the inner teacher — your own soul, which knows what and how best to do. If your practices become regular, the connection will become stronger and deeper.
Waning moon
Use for debriefing. Clear the outer and inner space, complete what has outlived its usefulness and turned out to be unnecessary — deeds, relationships, thoughts. Learn to say goodbye to people who take away your energy and let go of unfulfilled expectations in order to easily begin a new cycle of filling and renewal. After all, as long as we hold on to the old, there is simply no place for the new. Looking at the “aging” Moon, sing a song, it can be any words, sounds that are born inside you.

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Slowly lingeringly, with a little sadness, give away your pain and accept the support of the moonlight. With each lunar practice, your intuition, understanding and trust in your nature will open more and more.
Source: Home Doctor magazine
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The opinion of the editors may not coincide with the opinion of the author of the article.