Top 5 products for heart and vascular health

March 30, 2016, 7:14 p.m

Phy­tother­a­py will help main­tain the health of the heart and blood ves­sels. More­over, very often, espe­cial­ly in the ini­tial stages of the dis­ease, its role can be lead­ing. Find out about the best friends of your heart!

pho­to­lia

1. Plaque cocktail

Remove cho­les­terol plaques in the ves­sels, which means tak­ing care of heart health, will help gar­lic and lemon. 4 peeled gar­lic cloves, minced in a blender or food proces­sor along with one lemon (with peel). Put the result­ing mass in a three-liter jar, fill it to the very top with water and leave for 2–3 days at room tem­per­a­ture. Stir the con­tents 3–4 times a day, then strain and place in the refrig­er­a­tor. Drink 100 ml of lemon-gar­lic shake 3 times a day before meals for 30–40 days.

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2. Medicine for hypertensive patients

Moth­er­wort is an excel­lent tool for the health of the heart and blood ves­sels: it helps relieve stress, which often pro­vokes an increase in pres­sure. It is espe­cial­ly effec­tive in the ear­ly stages of hyper­ten­sion. 1 st. l. crushed plant pour 200 ml of boil­ing water, cov­er with a lid and insist until com­plete­ly cooled, then strain. Take with­in a month for 1 tbsp. l. 3 times a day before meals. Refrain from tak­ing moth­er­wort if you are preg­nant: it increas­es the tone of the uterus.

3. Infusion from angina pectoris

Pep­per­mint helps to alle­vi­ate the aching pain in the heart with angi­na pec­toris. 3 tsp dry leaves pour 300 ml of boil­ing water and let it brew for an hour. Take an infu­sion of 1 tsp. before meals 2 times a day for a week. Refrain from mint if you have low blood pres­sure and acid­i­ty of gas­tric juice, you suf­fer from vari­cose veins or are breast­feed­ing. An over­dose of pep­per­mint infu­sion can cause sleep dis­tur­bances.

4. Hawthorn against hypertension and atherosclerosis

Hawthorn indis­pens­able for the health of the heart and blood ves­sels. It low­ers blood pres­sure and nor­mal­izes blood cir­cu­la­tion in the ves­sels of the heart. This allows the heart to con­tract more slow­ly, but at the same time ful­ly pro­vide the body with oxy­gen. This mode allows the heart to wear out less quick­ly and reduces the risk of angi­na and coro­nary heart dis­ease. In addi­tion, hawthorn improves cere­bral cir­cu­la­tion, low­ers cho­les­terol and pre­vents the devel­op­ment of ath­er­o­scle­ro­sis.
To pre­pare an infu­sion of hawthorn, 1 tbsp. l. dry fruit pour a glass of boil­ing water, boil for 15 min­utes and let cool to room tem­per­a­ture. Drink 1 tbsp. l. before meals 3 times a day.

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5. Low pressure

With hypoten­sion, the main task of herbs is to increase pres­sure and tone the body. Plants native to the Far East help to cope with this. For exam­ple, aralia manchuri­an. It not only rais­es blood pres­sure, but also low­ers blood sug­ar lev­els. So aralia will be dou­bly use­ful if you suf­fer from hypoten­sion and dia­betes at the same time. Aralia root tinc­ture can be pre­pared inde­pen­dent­ly. Pour the crushed roots with a 70% alco­hol solu­tion at the rate of 1:5 and infuse for a week in a dark place. For a month, dilute 30 drops of tinc­ture in 100 ml of cold water and take 2–3 times a day before meals.

Helps with hypoten­sion and gin­seng tinc­ture. They also drink it in cours­es — 15 drops 3 times a day before meals for two weeks — a month. Gin­seng should not be drunk dur­ing preg­nan­cy and hyper­thy­roidism. If you are tak­ing gin­seng or aralia, give up cof­fee, tea and alco­hol for this time.

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The opin­ion of the edi­tors may not coin­cide with the opin­ion of the author of the arti­cle.