March 10, 2016, 11:07 am
Beautiful and elastic breasts are the dream of every girl. But with age, the skin loses its elasticity, the muscles weaken and the chest loses its shape. For many of the fair sex, sagging breasts become a real tragedy. Ptosis of the breast is the name given to the condition when the breast begins to sag. This problem occurs for several reasons.
If you wear underwear of the wrong size, your breasts will quickly lose their elasticity and shape. It is known that the breast does not contain muscle tissue and therefore needs support. This is especially true when you play sports, so you should choose a sports bra with special care. In addition, breast collagen fibers tend to weaken over time. And only when they have good support, which is provided by the right bra, the bust remains just a bust, and not “spaniel ears”.
2. Feeding the baby
The birth of a child and lactation significantly affect the shape of the breast. Under the weight of incoming breast milk, the tissues are stretched, stretch marks may appear. As soon as the lactation period ends, it becomes obvious that the breast has changed. Here, only one thing is reassuring, that the child is healthy and has received everything he needs. Also, the chest can sag with a sharp weight loss, so you should monitor your weight.
3. Breast after 30 years
It should be noted that after 30 years the skin becomes less elastic and loses tone. This is another reason why the chest is “stretched”. Hormonal disorders have a negative impact on the entire body, including the shape of the breast. That is, this process is natural and regular.
4. The habit of slouching
The chest will not sag much if you follow your posture. Try to pay attention to how you sit and walk.
Special physical exercises will help keep the chest muscles in good shape
5. Lack of sports loads
Regular exercise, namely, special exercises, will help keep the muscles in good shape. Water massage will also help. Massage with a jet of water and a contrast shower improves the elasticity of the breast skin.
You can do cold compresses. To do this, you first need to wipe the skin of the chest with a greasy cream or ordinary vegetable oil, then apply a compress. This will help restore breast tone and elasticity.
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The opinion of the editors may not coincide with the opinion of the author of the article.