February 20, 2016, 15:14
Eliminating foods that are harmful to your skin and figure from your diet will help you feel more confident and cheerful. Start getting rid of bad habits and eat only healthy food!
Bad for the body
Your body won’t thank you if you constantly eat the following foods:
Chips are not as harmless as they seem. A pack of chips while watching a series can cost your figure dearly. This snack is a carcinogenic product, as it is deep-fried. Hot oil, fat and potatoes of unknown quality are a blow to your stomach and liver. Regular consumption of chips leads to obesity. Chips also contain salt and flavors that are harmful to the body. This snack is best replaced with a carrot or an apple.
It is often washed down with spicy chips and fast food. Sweet water contains preservatives and dyes that are harmful to the whole body. First of all, sweet soda is bad for the skin. To give sweet water a bright taste, manufacturers can add aspartane to the water. This substance causes obesity and contributes to diabetes. Also, soda often leads to the formation of kidney stones. It is better to drink mineral water, compote, green tea and natural fresh juices.
“Indulging” in sausages is harmful to the body. Manufacturers add dyes, preservatives and flavor enhancers, as well as fats to them. This is harmful and leads to intestinal problems. Instead of sausages buy fresh meat. A juicy steak will bring your body much more benefits than sausages or sausage.
Sweet chocolate bars beckon us from the windows. But do not forget that there is a minimum of chocolate in them. The basis of such bars are sugar substitutes, flavoring additives, flavorings harmful to the body. They also add calories to the bar, making it a real “time bomb” for the figure. Replace bars with bittersweet dark chocolate or healthy cereal bars.
The opinion of the editors may not coincide with the opinion of the author of the article.