benefits and harms, calorie content and composition

Her­ring, and more respect­ful­ly, her­ring is a very tasty and healthy fish that is caught in the north­ern regions of two oceans, the Pacif­ic and the Atlantic. With­out it, it is dif­fi­cult to imag­ine…

12 times you shouldn’t drink coffee

Not every­one can start the morn­ing with cof­fee. And not every­one can drink this drink. Who should­n’t drink cof­fee? Unsplash Cof­fee is an elixir of health and vital­i­ty, not for every­one. Despite the fact…

5 foods that save heart health

Despite the fact that all veg­eta­bles and herbs are extreme­ly healthy, some are much more use­ful than oth­ers. Unsplash A healthy diet for peo­ple with heart and vas­cu­lar dis­ease pro­vides a min­i­mum of sodi­um,…

Side effects of birth control pills

The birth con­trol pill was intro­duced to the Unit­ed States in 1960 and has grad­u­al­ly spread through­out the world since then. They are often used as the pri­ma­ry method of con­tra­cep­tion, and they are…

8 diseases in which melon is contraindicated

Loved by many, mel­on can cause major health prob­lems. Who can’t eat mel­on? Who should be wary of her? Unsplash Mel­on is an annu­al herba­ceous plant of the gourd fam­i­ly. In the sum­mer, every­one…

What happens if you eat sardines every day?

01 August 2022, 15:02 This tiny fish is fraught with many sur­pris­es. In a new arti­cle, we will tell you what hap­pens if you eat sar­dines every day. Unsplash Sar­dines are either loved or…

Who is harmful watermelon: 8 contraindications

Despite the many use­ful prop­er­ties, the favorite sum­mer berry has a num­ber of med­ical con­traindi­ca­tions. We tell you for which dis­eases it is not rec­om­mend­ed to use water­mel­on. Water­mel­on is an annu­al herba­ceous plant…

15 medical facts about your health

Grief does not turn gray, love is real­ly a drug, and green tea is not so use­ful. Togeth­er with experts, we sort­ed out many myths about our health. And now we will live in…

5 Worst Breakfast Habits That Slow Your Metabolism

03 August 2022, 15:29 Some of us spend break­fast the wrong way! Unsplash As soon as you take a sip of your favorite drink or take a bite from your favorite break­fast dish, the…

Stupid Honey Myths We Believe

Hon­ey is a very healthy and tasty prod­uct that will cer­tain­ly help make every meal health­i­er than tra­di­tion­al sug­ar. Unsplash How­ev­er, there are a few wacky myths about hon­ey that peo­ple believe and active­ly…