benefits and harms, interesting facts

Egg­plant helps to cope with car­dio­vas­cu­lar ail­ments and even pro­long life. But that’s not all. Why are egg­plants use­ful, how many calo­ries are in them, is it pos­si­ble to breast­feed them, and in what…

7 factors that prevent you from losing weight

The eas­i­est way to deal with excess weight is to reduce the size of your plate, as well as to do sports. How­ev­er, that’s not all! Unsplash The age of life is the age…

4 ways to get rid of bad breath in the morning

August 5, 2022, 12:32 p.m We’ve put togeth­er some help­ful tips to help you get rid of your “morn­ing breath” fast. Wak­ing up in the morn­ing will be much more pleas­ant. Unsplash Morn­ings can…

benefits, harms, calories and is it possible to watermelon while breastfeeding

Eat­ing water­mel­on on sum­mer days — what could be bet­ter? Water­mel­on is deli­cious, juicy, sweet and its bright flesh beck­ons when it is in the refrig­er­a­tor. In the new arti­cle we will tell you…

How to choose honey and how to treat it properly

Hon­ey is a use­ful prod­uct. It has long been rec­og­nized by main­stream med­i­cine as a heal­ing sup­ple­ment to the pri­ma­ry treat­ment for colds, heart dis­ease, and skin dis­or­ders, as well as a pow­er­ful recov­ery…

4 side effects of eating rice daily

August 11, 2022, 3:21 p.m White rice is a very inter­est­ing prod­uct. In many diets, this is the main ingre­di­ent, and some nutri­tion­ists rec­om­mend elim­i­nat­ing it from the diet alto­geth­er. What hap­pens if you…

8 reasons to exercise every day

Need some moti­va­tion to exer­cise or exer­cise at home? Then this arti­cle is for you. Unsplash Doc­tors rec­om­mend adults 18 to 64 years of age 150 min­utes of mod­er­ate exer­cise per week to avoid…

5 Ways to Lose Weight Quickly Before Your Big Day

August 19, 2022, 3:01 p.m If you real­ly want to fit into a dress, here are five of the best tips that will help you achieve what you want quick­ly and effi­cient­ly, but with­out…

5 ways to get rid of high blood sugar

High blood sug­ar does­n’t mean you’re sweet. Unsplash Hyper­glycemia, or sim­ply high blood sug­ar, is com­mon­ly asso­ci­at­ed with dia­betes and pre­di­a­betes (when the body’s sug­ar lev­els are high but not high enough to diag­nose…

11 ways to fall asleep during wartime

It is very dif­fi­cult to fall asleep dur­ing the war, but get some sleepI — even hard­er. Due to stress, explo­sions, con­stant air alarms, wor­ries about your­self and loved ones, sleep not only wors­ens,…