02 March 2016, 19:56 Many dieters try to elim­i­nate fat­ty foods from their diet. After all, you real­ly want to be slim and beau­ti­ful with­out a sin­gle extra cen­time­ter at the waist! You want…

03 March 2016, 15:01 Prop­er nutri­tion + cor­rect thoughts = slim fig­ure! Psy­chol­o­gists have dis­cov­ered many ways to help keep weight under con­trol. Let’s take advan­tage of these tricks! 1. Don’t wear bulky clothes…

04 March 2016, 09:58 The life of a mod­ern woman is full of stress­es, big and small. Nat­u­ral­ly, this is reflect­ed in the appear­ance, mood and gen­er­al con­di­tion. How to deal with stress? The…

04 March 2016, 19:14 Aller­gy is cur­rent­ly one of the most com­mon autoim­mune dis­eases in the world, which can affect peo­ple of any age. This is a hyper­sen­si­tiv­i­ty of the body’s immune sys­tem, which…

The peri­od of matu­ri­ty, when a wom­an’s repro­duc­tive and men­stru­al func­tions with­er, is accom­pa­nied by a num­ber of prob­lems. Hot flash­es, brit­tle bones, hair loss, insom­nia… We know how to pain­less­ly sur­vive menopause and…

08 March 2016, 17:29 Our voice is an amaz­ing tool that gives each of us a per­son­al­i­ty that allows us to com­mu­ni­cate and express our­selves. And for many, the voice is the most impor­tant…

Pos­ture when writ­ing is very impor­tant and is con­sid­ered cor­rect if the child sits upright, lean­ing back against the back of a chair. The cor­rect pos­ture of the child is his health … Few…

09 March 2016, 13:42 Thanks to sim­ple anti-cel­lulite pro­ce­dures, mas­sage and nutri­tion cor­rec­tion, you can quick­ly get rid of cel­lulite and the com­plex­es asso­ci­at­ed with it. Pho­to: Bur­da Media To pre­vent and reduce cel­lulite,…

March 10, 2016, 11:07 am Beau­ti­ful and elas­tic breasts are the dream of every girl. But with age, the skin los­es its elas­tic­i­ty, the mus­cles weak­en and the chest los­es its shape. For many…

March 10, 2016, 3:49 p.m Danc­ing and gym­nas­tics devel­op coor­di­na­tion of move­ments and make the child’s pos­ture grace­ful Many adults, in order to pre­vent stoop and sco­l­io­sis in chil­dren, enroll them in dif­fer­ent sports…