Your face tells about your health

Octo­ber 14, 2017, 11:25 Do you want to know if every­thing is in order with your body? Take a mir­ror and take a good look at your skin… Dry­ness, oily skin, break­outs, a pale…

all about the main skin problems

Decem­ber 03, 2017, 21:38 Improp­er nutri­tion, stress, poor ecol­o­gy — all this neg­a­tive­ly affects the health and beau­ty of the skin. What to do to keep them? Pho­to: Igor Mojzes/Fotolia One thing is a…

What foods have the most vitamin C

06 Decem­ber 2017, 15:21 Vit­a­min C is extreme­ly impor­tant for your body, because it is respon­si­ble for main­tain­ing the immune sys­tem in good con­di­tion. It is this vit­a­min that helps the body cope with…

Sauerkraut — benefits and recipes

The ben­e­fits of sauer­kraut are sim­ply enor­mous, and they have known about it for a long time. This is a unique prod­uct that only increas­es the ben­e­fi­cial prop­er­ties when sour­dough. Read how to lose…

8 products for a good mood

When we are sad and bored, the hand itself reach­es for some­thing sweet or tasty. Noticed? And all because sweet pro­motes the pro­duc­tion of sero­tonin — the hor­mone of joy, a sub­stance that affects…

How blood type affects character and health, blood type diet

Jan­u­ary 23, 2018, 08:35 It’s amaz­ing how much your blood type can say about you: what foods you can’t stand, what and how you get sick, and even what kind of char­ac­ter you have!…

Elephant eat! How to stop overeating during PMS?

Bet­ter shoot me! Not only do you have to walk around with a ter­ri­ble mood, oily skin and acne these days, you get tired quick­ly, but you also want to eat all the time!…

Prunes — benefits, contraindications, calories, diet

The ben­e­fits of prunes have long been proven: it con­tains many vit­a­mins, use­ful macro- and microele­ments, organ­ic acids. This dried fruit per­fect­ly cleans­es the intestines, helps the body get rid of excess flu­id, improves…

What are the health and beauty benefits. Harm of cranberries, contraindications

Cran­ber­ry is very use­ful, it is even called the win­ter sor­cer­ess. By the amount of vit­a­min C, oth­er vit­a­mins and min­er­als, this berry is the leader in the win­ter parade of veg­eta­bles and fruits.…

benefit and harm. Sea buckthorn oil, recipes and properties

Sea buck­thorn is a berry that is called an “ambu­lance” for colds, sore throats, flu and acute res­pi­ra­to­ry infec­tions, which is espe­cial­ly impor­tant in the cold sea­son. We invite you to find out every­thing…