Tag: Added sugar
7 Reasons Your Diet Isn’t Working
October 10, 2017, 18:45 Why don’t those extra pounds go away? If it seems to you that the diet does not work — it’s not so simple! Nutritionists identify seven reasons that you may…
8 breakfasts that make you feel better
In the special topic “Lose Weight by Summer” we talk not only about how to lose weight in healthy ways, but also cover the topic of proper and malnutrition. Breakfast plays a big role…
Diet 9 — treatment menu for diabetes. Diet, products, prohibitions
Diet table 9 is prescribed by doctors to patients with diabetes mellitus in the initial and moderate form. A special diet allows you to normalize metabolic processes, adjust fat, carbohydrate metabolism. Content: Unsplash Thanks…
How not to gain weight after menopause
This way of eating will help you not gain excess weight during menopause. Unsplash Agree, menopause is a rather complicated topic and an equally complex health condition. After years of menstruation, cramps, PMS, and…
5 weight loss tips you shouldn’t follow
These widely used weight loss tips only make things worse. Unsplash Weight loss tips are everywhere. Blogs, articles, websites, videos on YouTube and TikTok. We come across tips for losing weight even scrolling through…
5 drinks for hypertension
August 25, 2022, 1:06 p.m If you have to live with high blood pressure, arm yourself with the following drinks. Unsplash Heart-healthy drinks are certainly not a cure for a disease, so if your…
5 Worst Breakfast Habits That Slow Your Metabolism
03 August 2022, 15:29 Some of us spend breakfast the wrong way! Unsplash As soon as you take a sip of your favorite drink or take a bite from your favorite breakfast dish, the…