Products that will help you lose weight: the right combinations

To be healthy and fit, it is not nec­es­sary to go on diets. One has only to learn what is bet­ter to eat with. Pho­to: Bur­da-media In order for the body to quick­ly and…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

How to get rid of brittle nails

Any host­ess will con­firm that along with the con­ve­nience of var­i­ous chem­i­cals, one has to face prob­lems: thin­ning of the nails, dry skin. Also among the cul­prits of these prob­lems are unbal­anced nutri­tion, defi­cien­cy…

How to get yourself in order in minutes: 10 tricks

Octo­ber 03, 2017, 22:55 If you have an impor­tant meet­ing com­ing up, and there is absolute­ly no time to “bring it up”, don’t wor­ry: keep our tips! We will tell you about 10 ways…

5 non-obvious foods that you can eat at night looking

Octo­ber 27, 2017, 14:37 Going on a diet is easy, we all sat down on it a con­sid­er­able num­ber of times. But sit­ting on it is not at all easy, and this is also…

vitamins that make you beautiful

Novem­ber 29, 2017, 17:41 Your exter­nal attrac­tive­ness direct­ly depends on the prod­ucts that you eat, or rather, on the vit­a­mins that they con­tain. What do you need to include in your diet to look…

What to do when convulsions bother you?

Decem­ber 02, 2017, 22:05 If you’ve nev­er had a seizure, chances are you’re remark­ably healthy. How­ev­er, not every­one is so lucky, most peo­ple at least once in their lives, but expe­ri­enced this acute unbear­able…

Healthy breakfast — how it should be

Decem­ber 21, 2017, 09:47 Eat break­fast your­self, share lunch with a friend, give din­ner to an ene­my, says folk wis­dom. How are you doing? Drink­ing a cup of cof­fee in the morn­ing on the…

In your cosmetic bag — 10 beauty things you can’t do without in the winter

Gloomy weath­er, sun­less win­ter days should not be a rea­son for sad­ness. In win­ter, you can also look your best! To do this, you need to stock up on just a few cos­met­ic acces­sories.…

menus, reviews and results of the paleolithic diet

Paleo diet — it is a favorite of many Hol­ly­wood stars and a diet sup­port­ed by the opin­ion of doc­tors. The Paleo Diet is based on his­tor­i­cal nutri­tion and focus­es pri­mar­i­ly on health. So…