Herbs for heavy periods

Feb­ru­ary 20, 2016, 04:46 PM There are a lot of women in the world who are faced with the prob­lem of heavy peri­ods. But not all of them know that with the help of…

How to stop a cold in the first days of illness

Feb­ru­ary 26, 2016, 13:18 Weak­ness, headache, sore throat — on the face are the first signs of an incip­i­ent cold. It is much eas­i­er to stop the devel­op­ment of the dis­ease at an ear­ly…

5 reasons to start exercising today

Gym, morn­ing jog­ging, prop­er nutri­tion, a healthy lifestyle — these words are now on hear­ing. How­ev­er, not every­one is forced to leave behind their seden­tary lifestyle. pho­to­lia And this, com­bined with con­stant stress and…

What essential oils are used for colds

In recent years, essen­tial or aro­mat­ic oils have become very pop­u­lar with phar­ma­cists. On their basis, new phy­to­prepa­ra­tions are cre­at­ed that suc­cess­ful­ly cope with SARS and acute res­pi­ra­to­ry infec­tions. These include laven­der oil, euca­lyp­tus…

The best home and folk remedies for a cold

How to be treat­ed for a cold with­out pills and phar­ma­cy drugs. Folk recipes for the pre­ven­tion and treat­ment of colds. Pho­to: Foto­lia Loss of strength, bad mood, run­ny nose, headache. Hav­ing noticed such…

Cystitis. Treatment of cystitis — symptoms, prevention and warnings

Cys­ti­tis is one of the most pop­u­lar dis­eases among women. How to avoid inflam­ma­tion of the blad­der, which can occur due to banal hypother­mia? And how to treat cys­ti­tis if it was not pos­si­ble…

Do’s and Don’ts of Taking Medications

Each of us has to take med­i­cine from time to time. And we drink down a pill or cap­sule, usu­al­ly with what is at hand. Unsplash And this is not only wrong, but also…

5 simple effective asanas, photos, tips

August 28, 2020, 2:11 p.m Headache after a hard day? Do these easy exer­cis­es. With their help, you do not have to resort to anal­gesics. Yoga is great for headaches! Back in the 1990s,…

Essential Oils for Anxiety and More: The Benefits of Aromatherapy

Which essen­tial oils help with anx­i­ety, and which can be used for sound sleep? We tell in a new arti­cle about the rules of aro­mather­a­py and the most effec­tive aro­ma oils. Unsplash The cozy…

causes, drugs for back pain and prevention

Back pain is a nui­sance faced by many, and it is not always pos­si­ble to imme­di­ate­ly rec­og­nize what caused it. Dis­com­fort can have vary­ing degrees of sever­i­ty — from a bare­ly notice­able aching pain…