Tag: Anemia

Top 5 healthiest drinks in the world

Every­one knows about the health ben­e­fits of water. What about oth­er healthy drinks that fill the body with ener­gy and strength? Which of them should already be on the table for every­one today? And…

Lentils: benefits and harms

Octo­ber 27, 2017, 23:22 Lentils belong to the legume fam­i­ly, which con­tains vit­a­mins A, B, C and even omega‑3 and omega‑6 unsat­u­rat­ed fat­ty acids. It is not uncom­mon to find veg­e­tar­i­ans who have replaced…

Where to get vitamins in winter

04 Decem­ber 2017, 15:05 Win­ter begins with a series of hol­i­days. And I want to meet them with a great mood and excel­lent health. Shut­ter­stock Unfor­tu­nate­ly, in the autumn-win­ter peri­od, the weak­en­ing of immu­ni­ty.…

Why seafood is useful and which types are better

Shrimps, mus­sels and oth­er seafood are both tasty and very healthy. What is their use? Let’s not get bored list­ing all 38 use­ful trace ele­ments and a whole com­pa­ny of vit­a­mins that lurk in…

Doctors told which diet can lead to anemia

Decem­ber 15, 2017, 23:40 With low-calo­rie diets and fast­ing, iron defi­cien­cy quick­ly devel­ops, which can lead to ane­mia. Young girls who are nurs­ing moth­ers are at risk, sci­en­tists warn. pho­to­lia In the body of…

Top 7 Benefits of Buckwheat

Decem­ber 22, 2017, 12:57 Buck­wheat is not only the most pop­u­lar and deli­cious cere­al, but also the most use­ful. It con­tains a record amount of vit­a­mins and min­er­als, as well as potas­si­um, cal­ci­um, phos­pho­rus,…

How blood type affects character and health, blood type diet

Jan­u­ary 23, 2018, 08:35 It’s amaz­ing how much your blood type can say about you: what foods you can’t stand, what and how you get sick, and even what kind of char­ac­ter you have!…

How to lose 10 kg with buckwheat and kefir

Buck­wheat diet restores the bal­ance of trace ele­ments in the body, helps with stress, insom­nia, fatigue. It is rec­om­mend­ed in the treat­ment of ane­mia, dis­eases of the skin, joints, liv­er and gall­blad­der. Pho­to: Foto­lia…

Inflammation of the eyelid. Causes, prevention, treatment methods

Inflamed eye­lid or eye? Can’t under­stand the rea­son? Red and swollen eye­lids can be not only from tears or sleep­less nights. This is how many dis­eases man­i­fest them­selves. Which ones and how best to…

What do wrinkles say?

Some­times the reflec­tion in the mir­ror is not at all pleas­ing. Red eyes, bags under the eyes, dry skin of a gray tint … Maybe you’re just tired or not get­ting enough sleep. But…