Tag: Anti-inflammatory

Herbs for heavy periods

Feb­ru­ary 20, 2016, 04:46 PM There are a lot of women in the world who are faced with the prob­lem of heavy peri­ods. But not all of them know that with the help of…

What to do if you have a cough

Feb­ru­ary 23, 2016, 10:33 am Cough is a pro­tec­tive reac­tion of the body, aimed at restor­ing air­way paten­cy. It is the cough that helps the tra­chea and bronchi to clear for­eign par­ti­cles and spu­tum.…

Home first aid kit: remedies for sore throat

Feb­ru­ary 26, 2016, 12:30 Who among us does not have a sore throat? And regard­less of the time of year and the weath­er out­side the win­dow. So the body sig­nals the dan­ger — the…

5 reasons to start exercising today

Gym, morn­ing jog­ging, prop­er nutri­tion, a healthy lifestyle — these words are now on hear­ing. How­ev­er, not every­one is forced to leave behind their seden­tary lifestyle. pho­to­lia And this, com­bined with con­stant stress and…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

Top 5 foods to eat this summer

01 August 2017, 12:00 If you want to have excel­lent skin and feel 100%, include the fol­low­ing prod­ucts in your sum­mer diet. pho­to­lia 1. Avocado This exot­ic fruit con­tains healthy fats and polyun­sat­u­rat­ed acids…

How to strengthen the immune system with grapes

03 August 2017, 12:00 Grapes help improve the blood for­mu­la. It enhances immune defens­es and strength­ens the ner­vous sys­tem. bur­da media Based on the ben­e­fi­cial effects of these berries (and prod­ucts from them) on…

Going to the pool: how to protect the skin, eyes, ears

Octo­ber 08, 2017, 19:44 Swim­ming is one of the best sports that has a great effect on both phys­i­cal fit­ness and mood. How­ev­er, fre­quent trips to the pool can also have unpleas­ant con­se­quences: oti­tis…

How to help the body cope with temperature changes: top 5 tips

Octo­ber 14, 2017, 18:26 Sud­den changes in humid­i­ty lev­els, atmos­pher­ic pres­sure and tem­per­a­tures often cause extreme­ly unpleas­ant sen­sa­tions. pho­to­lia The rea­son for this is the indi­vid­ual char­ac­ter­is­tics of the organ­ism. What meth­ods will help…

Doctors have discovered that tea can be used as a remedy for cancer

Octo­ber 15, 2017, 19:45 It turns out that one type of herbal tea is excel­lent against can­cer cells. So you can drink it for pre­ven­tion! We are talk­ing about the well-known chamomile tea. Sci­en­tists…