Tag: Antidepressant

psychologist spoke about the main flash mob of the year

On Face­book, a #Face­OfDe­pres­sion flash­mob has begun — the Face of Depres­sion, where peo­ple share their sad and painful expe­ri­ence of meet­ing her. Painful, because depres­sion itself is like a quag­mire, it drags you…

What Foods Help Depression?

Octo­ber 24, 2017, 19:07 Foods rich in nutri­ents help us to fight blues, apa­thy, lethar­gy and a decrease in tone. Pho­to: Urszu­la Lysionek/Shutterstock/TASS So that autumn depres­sion doesn’t even get close to you, we…

Chitmil helps with weight loss

Dieters have recent­ly dis­cov­ered the cheat meal. To under­stand the term cheat­meal, you need to trans­late it from Eng­lish. Cheat — cheat, meal — food. Chit­mil — fraud­u­lent, fraud­u­lent food, cun­ning. Such a decep­tion…

7 fatty foods good for the body

Recent­ly, nutri­tion­ists have come to the con­clu­sion that fats are still use­ful. They are involved in the work of the brain, are nec­es­sary for the car­dio­vas­cu­lar sys­tem, they help us stay young and beau­ti­ful.…

TOP 7 most useful products of the winter menu

Who said that win­ter is the sea­son of colds and depres­sion? To stay healthy, ener­getic and in a good mood in the cold, you just need to make adjust­ments to your diet. In the…

Top 7 Benefits of Buckwheat

Decem­ber 22, 2017, 12:57 Buck­wheat is not only the most pop­u­lar and deli­cious cere­al, but also the most use­ful. It con­tains a record amount of vit­a­mins and min­er­als, as well as potas­si­um, cal­ci­um, phos­pho­rus,…

8 products for a good mood

When we are sad and bored, the hand itself reach­es for some­thing sweet or tasty. Noticed? And all because sweet pro­motes the pro­duc­tion of sero­tonin — the hor­mone of joy, a sub­stance that affects…

Perfect time for a late dinner. Expert opinion

Feb­ru­ary 05, 2018, 09:15 Recent sci­en­tif­ic stud­ies have proven that peo­ple tend to fill up in the late after­noon. There are sev­er­al rea­sons for this. First, instinct tells the body to store fat just…

Menopause in women — age, symptoms and traditional medicine

Cli­max (menopause) is a nat­ur­al state of a woman, the same as men­stru­a­tion or preg­nan­cy, this is a nat­ur­al process of the extinc­tion of a wom­an’s sex­u­al func­tion, asso­ci­at­ed with a change in the…

Raspberry jam — the most useful

They say sweets should be avoid­ed. Maybe this is right, But it is impos­si­ble to refuse rasp­ber­ry jam. Yes, and no need. After all, rasp­ber­ry jam is the most use­ful of all berry prepa­ra­tions.…