What to do if you have a cough

Feb­ru­ary 23, 2016, 10:33 am Cough is a pro­tec­tive reac­tion of the body, aimed at restor­ing air­way paten­cy. It is the cough that helps the tra­chea and bronchi to clear for­eign par­ti­cles and spu­tum.…

Going to the pool: how to protect the skin, eyes, ears

Octo­ber 08, 2017, 19:44 Swim­ming is one of the best sports that has a great effect on both phys­i­cal fit­ness and mood. How­ev­er, fre­quent trips to the pool can also have unpleas­ant con­se­quences: oti­tis…

10 rules from Dr. Komarovsky

Octo­ber 11, 2017, 22:19 Lisa pub­lish­es the advice of Dr. Komarovsky, one of the most famous doc­tors in Ukraine. These 10 rules will be use­ful for both chil­dren and adults. insta­gram By fol­low­ing these…

herbs that help with cough

Decem­ber 11, 2017, 09:25 Catch­ing a cold in the fall is a sim­ple mat­ter. It is enough to get caught in the rain and get your feet wet, as in the morn­ing you are…

What essential oils are used for colds

In recent years, essen­tial or aro­mat­ic oils have become very pop­u­lar with phar­ma­cists. On their basis, new phy­to­prepa­ra­tions are cre­at­ed that suc­cess­ful­ly cope with SARS and acute res­pi­ra­to­ry infec­tions. These include laven­der oil, euca­lyp­tus…

Cystitis. Treatment of cystitis — symptoms, prevention and warnings

Cys­ti­tis is one of the most pop­u­lar dis­eases among women. How to avoid inflam­ma­tion of the blad­der, which can occur due to banal hypother­mia? And how to treat cys­ti­tis if it was not pos­si­ble…

how to cook, benefits and harms

Jan­u­ary 14, 2020, 17:15 Many peo­ple asso­ciate this fra­grant drink with warmth, com­fort and peace. And there is! Mulled wine is the best way to warm in the cold, ener­gize and cure a cold.…

What is useful wild garlic for female beauty and health

Ram­son is a real female mir­a­cle herb. It improves the con­di­tion of the skin and hair, rais­es the immune sys­tem and pro­tects against colds. Why wild gar­lic is use­ful, what prop­er­ties it has and…

health benefits and harms, in which cases you should not use

Aro­mat­ic spices can give a spe­cial taste to famil­iar dish­es. In addi­tion, many of them are good for health and help strength­en the immune sys­tem, which is espe­cial­ly impor­tant now, dur­ing a pan­dem­ic! But…

14 foods to make it easier

These foods and drinks will help you feel bet­ter when you have a cold. If you catch a cold, they should cer­tain­ly be in your refrig­er­a­tor. Unsplash 1. Chamomile tea Chamomile sup­ports sleep, helps…