How to deal with menstrual pain

Feb­ru­ary 22, 2016, 16:50 You have every day sched­uled lit­er­al­ly by the minute, you need to do so much! But invari­ably every month these days come. And if you wait for them with fear…

what medicines to take with you on vacation

03 August 2017, 10:00 Going on vaca­tion, do not want to think about the bad. Stay pos­i­tive, but don’t for­get to be care­ful. You nev­er know what can hap­pen on a trip. It is…

Painful periods — how to help yourself these days

Decem­ber 03, 2017, 13:25 Many women expe­ri­ence pain these days. The pain is so severe that it pre­vents us from lead­ing a nor­mal life. Painful peri­ods are not only in young girls, some­times it…

Chitmil helps with weight loss

Dieters have recent­ly dis­cov­ered the cheat meal. To under­stand the term cheat­meal, you need to trans­late it from Eng­lish. Cheat — cheat, meal — food. Chit­mil — fraud­u­lent, fraud­u­lent food, cun­ning. Such a decep­tion…

The best home and folk remedies for a cold

How to be treat­ed for a cold with­out pills and phar­ma­cy drugs. Folk recipes for the pre­ven­tion and treat­ment of colds. Pho­to: Foto­lia Loss of strength, bad mood, run­ny nose, headache. Hav­ing noticed such…

Cystitis. Treatment of cystitis — symptoms, prevention and warnings

Cys­ti­tis is one of the most pop­u­lar dis­eases among women. How to avoid inflam­ma­tion of the blad­der, which can occur due to banal hypother­mia? And how to treat cys­ti­tis if it was not pos­si­ble…

Do’s and Don’ts of Taking Medications

Each of us has to take med­i­cine from time to time. And we drink down a pill or cap­sule, usu­al­ly with what is at hand. Unsplash And this is not only wrong, but also…

15 spices for weight loss

A list of 15 herbs and spices, when added to reg­u­lar meals, help burn fat. Aver­age Bur­da 1. Bay leaf Con­tains essen­tial oils that stim­u­late metab­o­lism, which allows car­bo­hy­drates to be absorbed faster. 2.…