What foods are bad for the figure

Feb­ru­ary 20, 2016, 15:14 Elim­i­nat­ing foods that are harm­ful to your skin and fig­ure from your diet will help you feel more con­fi­dent and cheer­ful. Start get­ting rid of bad habits and eat only…

How to replace harmful sweets for a child?

Feb­ru­ary 25, 2016, 03:04 pm A beau­ti­ful fruit dessert pleas­es the eye, stim­u­lates appetite and is good for health. Jane Ogden in her book “How to teach a child to eat healthy” assures: noth­ing…

Smells can improve your mood

Smells can improve your mood Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give answers to all.…

What to put in a salad to lose weight

Includ­ing sal­ads in your sum­mer diet is a great way to reduce your calo­rie intake. To lose weight and bring your fig­ure back to nor­mal, add foods that con­tribute to weight loss to sum­mer…

what exercises do you need to lose weight

To make the waist thin­ner and the chest big­ger, the right work­outs in the gym will help you. Pho­to: Bur­da-media The “hour­glass” is con­sid­ered the ref­er­ence type of the female fig­ure, when the waist…

Products that will help you lose weight: the right combinations

To be healthy and fit, it is not nec­es­sary to go on diets. One has only to learn what is bet­ter to eat with. Pho­to: Bur­da-media In order for the body to quick­ly and…

Apples rejuvenate for 17 years

More pre­cise­ly, by 17. Sci­en­tists have found that eat­ing apples every day makes a woman look 17 years younger. Unsplash Stud­ies have shown that the reg­u­lar inclu­sion of apples in the diet reju­ve­nates the…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

5 healthy habits for lazy people

Does tak­ing care of your health require a lot of effort? Not at all. You can intro­duce healthy habits into your lifestyle almost imper­cep­ti­bly even for your­self. And most impor­tant­ly, the ben­e­fits from them…

How to lose weight on porridge

Did you know that you can lose weight on cere­als? We wrote about the buck­wheat diet, and now we present to your atten­tion — mil­let With the help of mil­let por­ridge, you can lose…