Tag: Apple

How to strengthen the immune system with grapes

03 August 2017, 12:00 Grapes help improve the blood for­mu­la. It enhances immune defens­es and strength­ens the ner­vous sys­tem. bur­da media Based on the ben­e­fi­cial effects of these berries (and prod­ucts from them) on…

How to lose 5 kg in 5 days with the cucumber diet

04 August 2017, 10:35 Cucum­ber sea­son is the time to get in shape. After all, the cucum­ber diet is the eas­i­est and most effec­tive. It lasts 5 days and has a var­ied menu. So…

how to cleanse your body without stress

We usu­al­ly think about detox at the begin­ning of spring, when, wak­ing up from hiber­na­tion, we begin to clean our feath­ers. But a reg­u­lar detox nev­er hurts, and at the end of the sum­mer,…

Dry breakfasts are gaining popularity among Ukrainians

Sep­tem­ber 26, 2017, 13:14 The pop­u­lar­iza­tion of a healthy lifestyle is mak­ing its own changes in the diet of Ukraini­ans: for exam­ple, break­fast cere­als are con­fi­dent­ly mov­ing into the ranks of the most pop­u­lar…

8 foods that will help you feel more energetic

The next eight prod­ucts will give strength and ener­gy for the whole day! Include these foods in your dai­ly diet. 1. Apples Shut­ter­stock They con­tain quercetin, which helps mus­cle cells to work active­ly. Famil­iar…

How to get rid of a sore throat: five home remedies

Octo­ber 09, 2017, 22:45 Nature has every­thing for our health. We decid­ed to look into her bins and look for safe and at the same time effec­tive reme­dies for sore throats. Many recipes will…

Detox program for the fall. What is a detox

Recent­ly, nutri­tion­ists and advo­cates of a healthy lifestyle are increas­ing­ly using the word detox. Increas­ing­ly, Inter­net users are offered to go through a detox pro­gram in order to cleanse the body of tox­ins, tox­ins,…

is surgery always necessary? Expert opinion

Octo­ber 13, 2017, 15:41 It turns out that more than 50% of all gyne­co­log­i­cal oper­a­tions in the world fall on her. And very often, sur­gi­cal inter­ven­tion is offered to solve prob­lems with fibroids. Is…

How to reduce appetite — 5 simple ways

Octo­ber 13, 2017, 18:44 To get rid of a few extra pounds, it is not nec­es­sary to exhaust your­self with strict diets. It is enough to eat right and fol­low a few rules that…

Tibetan diet — for youth and health

Those who have ever tast­ed the food of Tibetan monks must have been sur­prised by the unique taste of the dish­es. And this is despite the fact that in Tibetan cui­sine, many foods famil­iar…