Tag: Armed Forces of Ukraine

4 ways to overcome anxiety and intrusive thoughts

The sit­u­a­tion in the coun­try is ter­ri­ble, and not only can it — it will cer­tain­ly exac­er­bate repet­i­tive neg­a­tive thoughts that harm men­tal health and pre­vent you from think­ing sen­si­bly in stress­ful sit­u­a­tions. Here…

6 types of tea that fight aging

There is no need to spend a moun­tain of mon­ey on expen­sive reju­ve­na­tion pro­ce­dures and all kinds of creams. Instead, you can donate to the spon­sors of our peace of mind — the Armed…

8 healthy snack ideas for school

These deli­cious and nutri­tious baby snacks will diver­si­fy your baby’s diet. Unsplash School time has begun again and many chil­dren have to go to school offline, despite the war. Car­ing par­ents have already donat­ed…