Tag: Aromatherapy
Five surefire ways to cheer up and relieve fatigue
October 28, 2017, 21:47 How to cheer up, cheer yourself up and relieve fatigue? There are five surefire ways to quickly get rid of drowsiness and lethargy. burda media 1. Prepare an invigorating drink…
6 habits that will strengthen your heart
The heart is not only a symbol of love, loyalty and courage. It is one of the main human organs. This is a kind of pump that pumps blood into the vascular system, and…
Essential Oils for Anxiety and More: The Benefits of Aromatherapy
Which essential oils help with anxiety, and which can be used for sound sleep? We tell in a new article about the rules of aromatherapy and the most effective aroma oils. Unsplash The cozy…
7 simple but effective ways
No strength and energy at zero? To recharge your batteries, lift your tone and feel a surge of energy, try these simple tricks. You will be surprised: they really work! Freepik 1. Drink more…
health benefits and harms, in which cases you should not use
Aromatic spices can give a special taste to familiar dishes. In addition, many of them are good for health and help strengthen the immune system, which is especially important now, during a pandemic! But…
13 ways to get rid of anxiety without pills
A full-scale war with Russia is going on in the country, so almost everyone feels anxious. We have collected 13 natural remedies that will help with anxiety. Unsplash Anxiety — a feeling of strong…
The best recipes for home scrubs for body and … thoughts
Scientists have already proven that a simple homemade body scrub is not only beneficial, but also an excellent anti-stress solution. Freepik You found yourself in a closed space alone with your fears and fatigue,…
20 oils against aging, wrinkles and age pigmentation
These oils will help you delay skin aging and maintain its health. Freepik For each type of skin and for solving beauty problems, you can choose the appropriate oil. And the selection of such…