What are the benefits of asparagus? | Women’s magazine Lisa

Octo­ber 23, 2017, 19:25 Aspara­gus, also known as aspara­gus, is a rel­a­tive of bul­bous plants such as gar­lic and onions. But in terms of taste, it can hard­ly be com­pared with them. After all,…

Top 4 Muscle Building Products | Women’s magazine Lisa

What is prop­er nutri­tion? And how to gain weight with mus­cle mass, not fat? What foods do mus­cles need to give the body a sculpt­ed and toned look? Let’s find out! pho­to­lia Meat Our…

Sauerkraut — benefits and recipes

The ben­e­fits of sauer­kraut are sim­ply enor­mous, and they have known about it for a long time. This is a unique prod­uct that only increas­es the ben­e­fi­cial prop­er­ties when sour­dough. Read how to lose…

Seaweed — benefits and types

Seaweed - benefits and types Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give answers to all.…

The perfect lunch — how to properly assemble a lunch box

02 March 2018, 16:55 If you want to have a very pro­duc­tive day, and at the same time not waste time prepar­ing healthy meals, lunch box­es in this case are a real life­saver. In…

Champion’s breakfast: how to feed a schoolboy

Well, it’s autumn. And for school­child­ren, this is the begin­ning of a new stage in life. Ahead of them, so to speak, tast­ing vari­eties of gran­ite sci­ence. But you and I are well aware…

Elephant eat! How to stop overeating during PMS?

Bet­ter shoot me! Not only do you have to walk around with a ter­ri­ble mood, oily skin and acne these days, you get tired quick­ly, but you also want to eat all the time!…

Ducan’s diet. All stages of the Dukan diet, menus and reviews

The Dukan Diet is a diet plan devel­oped by French nutri­tion­ist Pierre Dukan. This diet burns fat cells as fast as they can cling to our thighs. And now about every­thing in order. pho­to­lia…

How to keep your heart healthy: five simple tips

The heart per­forms the most impor­tant func­tion in the body, pump­ing blood and sup­ply­ing vital organs and cells with oxy­gen. Often we neglect the health of an impor­tant organ, which leads to prob­lems with…

How to eat and not get better

Many girls, in order to lose weight, go on strict diets, deny them­selves many tasty things. As a result, the waist becomes thin­ner, but health prob­lems appear. And when the diet ends, the weight…