how to cleanse your body without stress

We usu­al­ly think about detox at the begin­ning of spring, when, wak­ing up from hiber­na­tion, we begin to clean our feath­ers. But a reg­u­lar detox nev­er hurts, and at the end of the sum­mer,…

How to quickly relieve stress: 7 ways to relax

Octo­ber 07, 2017, 20:43 Con­stant stress affects our lives not always imme­di­ate­ly notice­able, but tan­gi­ble. If you reg­u­lar­ly face stress­ful sit­u­a­tions with­out giv­ing your­self time to relax, this is fraught with depres­sion and health…

Top 10 Cancer Prevention Foods

Octo­ber 24, 2017, 21:46 Can­cer Pre­ven­tion – What are our favorite good­ies to help us do it best? 1. Pineapple against cancer Shut­ter­stock This deli­cious fruit stim­u­lates bow­el activ­i­ty, puri­fies the blood, improves immu­ni­ty…

How to treat vaginitis and colpitis with folk remedies

Decem­ber 14, 2017, 21:45 Vagini­tis, col­pi­tis is treat­ed main­ly with phar­ma­ceu­ti­cal exter­nal agents, but herbal prepa­ra­tions are also used in com­plex ther­a­py. Gathering #1 Pho­to: Foto­lia Creep­ing white clover, grass — 40 gWhite lamb,…

Lose weight in 6 days on a beetroot diet

Decem­ber 14, 2017, 22:26 Beet­root diet will help to lose weight quick­ly and with­out suf­fer­ing. In 6 days you will receive a new fig­ure. Pho­to: Foto­lia Beet diet rules: the diet lasts 6 days.…

7 products against cancer: affordable and effective

March 18, 2018, 4:30 p.m To reduce the risk of dan­ger­ous dis­eases, include foods in your diet that can stop can­cer cell growth! Sci­en­tists have named 7 com­mon­ly avail­able and easy-to-pre­pare foods against can­cer.…

Avitaminosis in the spring — symptoms, signs, how to deal

Are you afraid that you have a spring beriberi? Find out what his signs and symp­toms are. And most impor­tant­ly — how to replen­ish the sup­ply of vit­a­mins and min­er­als from the first spring…

Diet table number 5 — diet, menu and features

Adher­ing to a cer­tain diet is not always nec­es­sary only for the pur­pose of los­ing weight. An exam­ple of this is the pop­u­lar diet 5, which is also table num­ber 5 of the nutri­tion­ist…

The healthiest autumn fruits and vegetables to include in your diet

With the onset of autumn, weak­en­ing of the immune sys­tem and a break­down are often observed. To dis­arm virus­es and pre­vent neg­a­tive emo­tions from break­ing into your life, we offer 10 sea­son­al veg­eta­bles that…

How to lose weight fast: 5 express diets

01 Sep­tem­ber 2020, 12:41 These 5 express diets will help you lose 1.5 kilo­grams of excess weight: easy, fast and tasty. Unsplash But first, take a look at our project: “Big talk about ‘it’.…