Tag: Beta-Sitosterol

Foods That Effectively Lower Blood Cholesterol

Ath­er­o­scle­ro­sis is called the dis­ease of the cen­tu­ry for a rea­son. But there are foods that help low­er cho­les­terol lev­els and there­by pre­vent ath­er­o­scle­ro­sis. Freepik What is cholesterol Cho­les­terol is a sub­stance found in…