5 foods that make you want to eat even more

If you are deter­mined to lose weight, we rec­om­mend that you, first of all, avoid a num­ber of prod­ucts that fur­ther con­tribute to weight gain. Texas nutri­tion­ists have named five foods that make you…

Slow carbohydrates: there is energy, but no problems with weight

No- or low-carb diets promise fast results. Dukan, the cre­ator of one of these pow­er sys­tems, has gath­ered an army of fans around the world. But the prob­lem with all diets is one sad…

how to cleanse your body without stress

We usu­al­ly think about detox at the begin­ning of spring, when, wak­ing up from hiber­na­tion, we begin to clean our feath­ers. But a reg­u­lar detox nev­er hurts, and at the end of the sum­mer,…

5 changes that will happen in the body after giving up sugar

Octo­ber 15, 2017, 10:35 am If you’re wor­ried about cut­ting out sug­ar com­plete­ly because you think it’s bad for your health, don’t wor­ry! Sug­ar is a com­plete­ly nat­ur­al ingre­di­ent found in fruits, milk, and…

Low and negative calorie foods

Octo­ber 22, 2017, 22:22 Low or neg­a­tive calo­rie foods are those veg­eta­bles, fruits, fish, meats, and spices that your body uses far more ener­gy to eat than it takes in. It turns out that…

Lose weight

Do you like to eat deli­cious food and dream of a slim fig­ure? Even if you have gained a few extra pounds, it is not so dif­fi­cult to get rid of them. Fol­low our…

Named product that prolongs life

Octo­ber 28, 2017, 23:09 If you want to join the ranks of cen­te­nar­i­ans, you do not have to take spe­cial drugs or mir­a­cle cures. You just need to include in the diet a very…

How to Lose Weight with the Pumpkin Diet

Novem­ber 07, 2017, 10:16 Pump­kin is right­ly called the queen of autumn. Its bright and some­times huge fruits cre­ate a good mood on gloomy autumn days. Orange, juicy and rich col­or gives a feel­ing…

What are the benefits of pumpkin seeds. Useful properties of seeds

Decem­ber 03, 2017, 15:44 Do you like pump­kin seeds? It turns out that these unsight­ly at first glance, the seeds are very use­ful! They con­tain a lot of vit­a­mins and min­er­als that improve the…

Why seafood is useful and which types are better

Shrimps, mus­sels and oth­er seafood are both tasty and very healthy. What is their use? Let’s not get bored list­ing all 38 use­ful trace ele­ments and a whole com­pa­ny of vit­a­mins that lurk in…