Tag: Body mass index
important facts and figures from the expert
Today, doctors say that obesity is a chronic metabolic disease, and excess weight is the initial stage of obesity, signaling a metabolic disorder. Being overweight suggests that you most likely have a metabolic disorder.…
How to pump up your arms and get rid of body fat in this area
Our hands are one of the most problematic areas for weight loss. When gaining excess weight, fat is deposited almost always in the hands. How to pump up your arms, get them in shape…
Body mass index (BMI) — what is it and how to calculate?
Everyone strives to keep their body in a normal shape! And not only for aesthetic reasons, but also for their state of health. When you are at a normal weight, your risk of developing…
5 arguments against diets, or why I love fat people
Have you noticed that with the advent of spring, everyone goes on diets without exception? Because summer and the beach are ahead, because jeans are dangerously cracking, because calls for the need to get…
Why do you need vitamin D, how to take it and can they be poisoned
Vitamins are very important, without a doubt. But do you know how to take them correctly? Did you know that vitamins can poison you? We tell the whole truth about vitamin D in a…
who needs and how to lose weight correctly
Many of us are forever in doubt: do I look good enough, do I need to lose a couple of kg by the summer? How to understand that you need to lose weight? Why…