Tag: Borscht

What foods support kidney health

When choos­ing a diet for weight loss, it is impor­tant to remem­ber that the body func­tions in a com­plex way. And if you have prob­lems with some organs, you need to pay atten­tion to…

Diet 7 — therapeutic nutrition for kidney disease

Due to kid­ney dis­ease, seri­ous dis­tur­bances occur in the meta­bol­ic process­es in the body. Pevzn­er’s diet table num­ber 7 is a nutri­tion sys­tem that is gen­tle for him. It refers to ther­a­peu­tic diets that…

Food diary during quarantine: why you need it and how to keep it right

How to eat dur­ing quar­an­tine? It’s no secret that while at home we often look into the refrig­er­a­tor, then eat a ring of sausage, then a piece of cheese, then yogurt, or some­thing else…

TOP 9 most useful types of greens

In spring and sum­mer, you need to espe­cial­ly lean on leafy sal­ads. Veg­eta­bles rich in vit­a­mins and use­ful microele­ments help to improve the intesti­nal microflo­ra, lose weight, main­tain elas­tic­i­ty and youth­ful­ness of the skin,…

the most popular food schemes from different countries

Gone are the days when peo­ple choked on cel­ery and boiled turnips to lose weight, or did­n’t eat any­thing at all. Now we know a lot of use­ful tricks that help you eat and…

How to understand that you have a sick stomach

Stom­ach pain is dis­com­fort or any oth­er unpleas­ant sen­sa­tion that is famil­iar to all of us. And this is influ­enced by a lot of fac­tors, includ­ing sus­cep­ti­bil­i­ty to food, hered­i­ty, and so on. Freepik…

If you are over 50, drink these juices every day

Con­sum­ing fresh juice with­out sug­ar and oth­er addi­tives is not only tasty, but also ben­e­fi­cial for health. Here are 5 juices that are an indis­pens­able addi­tion to the diet if you are over 50…