Tag: Bran

Top 8 cold and flu myths

Every­one knows that in order not to get sick, you need to wear a mask, dress warm­ly and eat gar­lic. And if not lucky — lie under the cov­ers. But every­thing is not so…

How to cure a sore throat: 5 simple rules

Feb­ru­ary 26, 2016, 12:11 Tick­ling, dry­ness and burn­ing in the throat are the first signs that the body has been attacked by a viral infec­tion. Most often, such an attack ends with laryn­gi­tis, an…

Home first aid kit: remedies for sore throat

Feb­ru­ary 26, 2016, 12:30 Who among us does not have a sore throat? And regard­less of the time of year and the weath­er out­side the win­dow. So the body sig­nals the dan­ger — the…

How to stop a cold in the first days of illness

Feb­ru­ary 26, 2016, 13:18 Weak­ness, headache, sore throat — on the face are the first signs of an incip­i­ent cold. It is much eas­i­er to stop the devel­op­ment of the dis­ease at an ear­ly…

What is useful greens — spinach, arugula, mint

If the usu­al pars­ley, dill and green onions do not cause ques­tions, then many of us usu­al­ly bypass the rest of the green branch­es with bizarre leaves. But in vain! In order not to…

Which bread is more useful yeast or sourdough?

Now it has become fash­ion­able to scold bak­er’s yeast, sup­pos­ed­ly they are almost a bio­log­i­cal weapon. How­ev­er, all coun­tries of the world suc­cess­ful­ly pro­duce yeast bread for their res­i­dents. But sour­dough bread is pro­duced…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

The right diet: lighter, tastier and healthier

Prop­er nutri­tion is expen­sive, dif­fi­cult, taste­less, many peo­ple think. And they are wrong!How to light­en the usu­al menu, mak­ing it health­i­er and more appe­tiz­ing? Choose organ­ic veg­eta­bles at the mar­ket 1. More spices Spices,…

Dry breakfasts are gaining popularity among Ukrainians

Sep­tem­ber 26, 2017, 13:14 The pop­u­lar­iza­tion of a healthy lifestyle is mak­ing its own changes in the diet of Ukraini­ans: for exam­ple, break­fast cere­als are con­fi­dent­ly mov­ing into the ranks of the most pop­u­lar…

psychologist spoke about the main flash mob of the year

On Face­book, a #Face­OfDe­pres­sion flash­mob has begun — the Face of Depres­sion, where peo­ple share their sad and painful expe­ri­ence of meet­ing her. Painful, because depres­sion itself is like a quag­mire, it drags you…